How to Lose Weight After the Baby Comes | The Magic of a Breastfeeding Diet
After you have your baby, if youβre like most women, youβll have some extra weight added to your body. This is normal, but most women want to lose that weight...
Winter Breastfeeding Tips for Staying Warm in Cold Weather
Are you a breastfeeding mom looking for ways to make the winter season easier for you and your baby? Winter can bring its own set of challenges when it comes...
Importance of a Support System for New Moms: Why It Matters
As a new mom, the transition to motherhood can be both exciting and overwhelming. The journey of motherhood is a unique experience for every woman, but one common factor is...
Feeling Tired While Breastfeeding? Six Tips for Coping with the Early Stages of Breastfeeding
Breastfeeding is a wonderful experience and provides your baby with everything that they need to grow and thrive. Breast milk is, indeed, a perfect food. That being said, breastfeeding can...
Is it Safe to Take Melatonin While Breastfeeding? Things to Remember
It isnβt uncommon for new mothers to have trouble sleeping, and when that happens, you might want to reach for some natural sleep aids, including melatonin. The thing is that...
Better Sleep for Breastfeeding Mothers and Babies: Things That You Can Do for Both of You to Feel More Rested
If youβre a new mom and youβre breastfeeding, being tired is likely a huge part of your life; fortunately, there are some things that you can do to get better...
Benefits of Breastfeeding for the Mother: Eight Reasons for Moms to Nurse
Most people have heard of how good breast milk is for the baby, and the advantages go far beyond the nutritional ones. That being said, a lot of people donβt...
Benefits of Breastfeeding for Infants: Nine Advantages of Nursing
Unless youβve been living under a rock, you probably know that when it comes to feeding a newborn, breast milk is best. There are numerous advantages to breastfeeding as opposed...
What Causes Nipple Pain While Pumping?
Pumping your breasts while youβre breastfeeding is not that uncommon. You might pump in between feedings to allow yourself to make more milk, or you might pump because your baby...
The Advantages of Breast Milk: Nine Perks of This Perfect Food
Breast milk is the best food to give to your baby, starting from the time theyβre born until theyβre around two years old. Not all moms can breastfeed their children...
10 Amazing Tips to Improve Breast Milk Quality
Choosing to breastfeed is giving your child a special gift. All studies have proven that when it comes to the nutrition newborns need to grow and thrive, breast milk is...
The Best Breastfeeding Guidance for a New Mom
Feeding your baby is an important part of being a mother, and when theyβre newborns, you have a choice between breastfeeding or giving them formula. While both are good options,...