Pump With Me: The First Pum...

Breastfeeding is a beautiful bonding experience between a mother and her baby. However, it can also come with challenges, especially during the early days when milk supply is being established. One common issue that breastfeeding moms encounter is engorgement, which can lead to discomfort and pain. In this article, we will explore strategies for dealing with engorgement and discuss the benefits of using Mommed breast pumps with flange inserts to alleviate the discomfort and make the first pump of the day a more pleasant experience.

Understanding Engorgement

Engorgement occurs when breasts become overly full and swollen with milk. This can happen when the milk supply is abundant, or when breastfeeding is not well-established yet. Engorged breasts can feel firm, tender, and painful. Engorgement is particularly common during the early postpartum period or when there are changes in breastfeeding patterns.

Strategies to Relieve Engorgement

Warm Compresses: Applying warm compresses to the breasts before pumping can help promote milk flow and provide relief from engorgement. A warm shower or placing a warm towel on the breasts for a few minutes can help soften the breast tissue.

Gentle Massage

Gently massaging the breasts in a circular motion before and during pumping can help stimulate milk flow and alleviate engorgement. Be sure to use a light touch and avoid applying too much pressure to avoid further discomfort.

Reverse Pressure Softening

This technique involves applying gentle pressure around the areola to push fluid out of the surrounding tissues and make it easier for milk to flow. It can help soften the areola and relieve engorgement, making pumping more effective.

The Role of MomMed Breast Pumps and Flange Inserts

MomMed breast pumps are designed to support breastfeeding moms in their pumping journey. These pumps offer efficiency, comfort, and convenience, making the first pump of the day a more comfortable experience, even with engorged breasts.

MomMed breast pumps are equipped with flange inserts, which provide a personalized fit for optimal milk extraction. The proper fit of the flange inserts ensures that pumping is efficient and helps alleviate pain and discomfort associated with engorgement. The soft and comfortable materials used in the flange inserts provide gentle stimulation while expressing milk.


Engorgement can be a challenging experience for breastfeeding moms, especially during the first pump of the day. However, with the right strategies and tools, such as Mommed breast pumps with flange inserts, you can effectively manage engorgement and make pumping a more comfortable and enjoyable experience. Remember to apply warm compresses, gently massage the breasts, and consider using reverse pressure softening techniques to relieve engorgement. Embrace the benefits of Mommed breast pumps and flange inserts, which offer efficiency, comfort, and convenience, and continue your breastfeeding journey with confidence.

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