How to Pick a Breast Pump: A Complete Guide for Moms

Choosing the right breast pump is an essential decision for many new moms. Whether you plan to pump occasionally or exclusively, the right pump can make a significant difference in your breastfeeding journey. With so many options on the market, selecting the best one for your needs can feel overwhelming. This guide will walk you through the different types of breast pumps, key features to look for, and tips for choosing a pump that fits your lifestyle.

Why You Might Need a Breast Pump

Breast pumps are a valuable tool for many breastfeeding moms. Whether you need to pump regularly or just occasionally, there are several reasons why investing in a good breast pump can be beneficial:

Increase Milk Supply

Regular pumping can help stimulate milk production, especially if you're trying to build a stash for future use. Some moms use pumping sessions between feedings to boost their supply or to maintain milk production during growth spurts.

Returning to Work or School

Many moms continue breastfeeding after returning to work or school by pumping milk during breaks. A reliable pump makes it easier to maintain your milk supply and provide your baby with breast milk while you're away.

Relieve Engorgement

Engorgement can be painful and make it difficult for your baby to latch. Pumping can help relieve pressure and prevent clogged ducts, making breastfeeding more comfortable.

Exclusive Pumping

Some moms choose to pump exclusively, either due to latching difficulties, medical reasons, or personal preference. In this case, a high-quality pump with strong suction and adjustable settings is essential for maintaining milk supply.

Sharing Feeding Responsibilities

Pumping allows your partner or other caregivers to feed the baby, making it easier for moms to get some rest or step away when needed. Having a stash of expressed milk ensures that your baby is fed even when you're not available.

Types of Breast Pumps: Which One Is Right for You?

There are several types of breast pumps, each designed for different needs and lifestyles. Understanding the differences will help you find the best option for your breastfeeding journey.

Manual Breast Pumps

Manual breast pumps are simple, hand-operated devices that allow you to control the suction manually. They are great for moms who only need to pump occasionally or want a backup option for travel. Since they don’t require electricity or batteries, they are lightweight, quiet, and easy to use anywhere. However, because they rely on hand power, they may not be the best choice for frequent pumping sessions.

Electric Breast Pumps

Electric breast pumps are the most popular choice for moms who pump regularly. These pumps provide automated suction, making pumping faster and more efficient. They come in single or double options, with double pumps allowing you to express milk from both breasts simultaneously—saving time and improving milk output.

If you're looking for a high-quality electric breast pump, MomMed’s electric breast pump series offers a fantastic selection. The MomMed S10 Pro is a reliable, easy-to-use option with multiple suction levels, a quiet motor, and a comfortable design that mimics a baby's natural nursing rhythm. For moms who pump frequently, the MomMed S21 provides strong yet gentle suction with adjustable settings to optimize milk expression. Both models are designed for efficiency, comfort, and portability, making them excellent choices for breastfeeding moms.

Wearable/Hands-Free Breast Pumps

Wearable breast pumps are designed for ultimate convenience. Unlike traditional pumps that require you to sit still while pumping, these fit discreetly inside your bra, allowing you to move around freely while expressing milk. Whether you're working, doing household tasks, or taking care of your baby, a hands-free pump makes multitasking much easier.

For moms who want a powerful yet discreet hands-free option, the MomMed S21 wearable pump is a game-changer. It’s a compact, wireless pump that fits comfortably inside your bra while offering strong suction and customizable settings. Whether you’re at work, commuting, or simply need more flexibility, the S21 allows you to pump efficiently without being tied down to a traditional setup.

Hospital-Grade Breast Pumps

Hospital-grade pumps are the most powerful and durable options available. They are designed for moms who need to pump exclusively, have difficulty establishing milk supply, or are dealing with medical situations like premature birth. These pumps are often available for rent from hospitals and lactation consultants. While they are highly effective, they tend to be bulky and expensive, making them impractical for everyday use unless medically necessary.

Key Features to Consider When Choosing a Breast Pump

Choosing the right breast pump means looking at several factors that can affect comfort, efficiency, and ease of use. Here are the most important features to keep in mind:

Suction Strength & Adjustability

Suction power plays a big role in how efficiently a pump expresses milk. A strong yet gentle suction mimics a baby’s natural nursing pattern, which helps stimulate letdown and maintain milk supply. Look for a pump with adjustable suction levels so you can customize the settings for comfort and effectiveness. Too much suction can cause discomfort, while too little may not empty the breast efficiently.

Portability

If you plan to pump outside the home—whether at work, during travel, or while running errands—a lightweight and compact pump is ideal. Consider whether the pump is easy to carry, fits into your bag, and has a convenient storage case. Hands-free or wearable pumps are especially beneficial for moms who need to multitask while pumping.

Noise Level

Some breast pumps operate very quietly, while others produce noticeable noise. If you plan to pump at work, in shared spaces, or during your baby’s nap time, a quiet pump can make a big difference in convenience and discretion.

Ease of Cleaning

A pump with fewer parts is easier to clean, which is important for maintaining hygiene and ensuring that you’re not spending too much time on maintenance. Check if the parts are dishwasher-safe or if they require handwashing. Closed-system pumps (which have a barrier preventing milk from entering the tubing) are easier to clean and more hygienic than open-system pumps.

Battery vs. Plug-in

Some breast pumps operate only when plugged into an outlet, while others offer a rechargeable battery or AA battery option for more flexibility. If you need to pump on the go, a rechargeable or battery-operated pump is a must. Consider how long the battery lasts on a single charge and whether the pump has a USB charging option for added convenience.

Comfortable Flange Size

The flange (breast shield) is the part of the pump that fits over your nipple. A well-fitting flange is essential for both comfort and efficient milk expression. If the flange is too small, it can cause pain and reduce milk flow. If it’s too large, it may not create a good seal, leading to ineffective pumping. MomMed breast pumps come with multiple flange sizes and inserts, ensuring the best fit for different breast shapes and sizes.

Additional Accessories to Enhance Pumping

Having the right accessories can make pumping more comfortable, efficient, and stress-free. Here are some useful add-ons to consider:

Breast Milk Storage Bags

If you plan to store milk for later use, high-quality, leak-proof breast milk storage bags are essential. Look for BPA-free, pre-sterilized bags with a secure seal to prevent leaks. Some brands even allow you to pump directly into the bags, saving time and reducing milk transfer.

Hands-Free Pumping Bra

Holding pump flanges in place for an entire session can be tiring, especially if you're pumping multiple times a day. A hands-free pumping bra keeps the pump securely attached, allowing you to relax or multitask while expressing milk. This is especially useful for working moms or anyone who wants a more convenient pumping experience.

Cooling Bag & Ice Packs

If you need to transport milk while at work or on the go, a well-insulated cooler bag with ice packs is a must. Breast milk can stay fresh for up to 24 hours in a properly chilled cooler, making it easier to pump and store milk safely when you're away from home.

Extra Flanges & Valves

Over time, pump parts like valves and membranes can wear out, reducing suction efficiency. Having extra flanges, valves, and other replacement parts on hand ensures that your pump continues to function at its best without unexpected interruptions.

Nipple Cream & Breast Pads

Frequent pumping can sometimes cause nipple soreness or dryness. A good lanolin-based or all-natural nipple cream can provide relief and prevent cracking. Additionally, disposable or reusable breast pads can help absorb leaks and keep your clothes dry between pumping sessions.

Tips for Choosing the Right Pump for Your Lifestyle

Every mom’s pumping needs are different, so choosing the right pump depends on your daily routine, how often you plan to pump, and where you’ll be using it. Below are some key considerations based on different lifestyles.

For Working Moms

If you're returning to work, you'll need a pump that’s efficient, portable, and quiet enough to use in an office or lactation room. Look for a pump with a rechargeable battery or USB charging option so you’re not tied to an outlet. Double electric pumps are a great choice because they allow you to express milk from both breasts at once, saving time.

For Stay-at-Home Moms

If you’re at home most of the time, you may not need the most portable pump, but comfort and efficiency are still key. Some stay-at-home moms prefer manual pumps for occasional use, while others opt for an electric pump to build a milk stash. Since you have more flexibility with when and where you pump, a hospital-grade or standard electric pump with strong suction and multiple settings can be a great choice.

For Exclusive Pumping

Moms who exclusively pump need a reliable, high-performance pump that can handle frequent use. Look for a model with adjustable suction levels, a comfortable fit, and a long battery life to accommodate multiple pumping sessions per day. An electric pump with strong yet gentle suction, like the MomMed S21, can help maintain a steady milk supply while offering comfort and ease of use.

For Travel & On-the-Go

If you frequently travel or need to pump on the go, portability is a top priority. A compact, lightweight, and rechargeable pump is essential for convenience. Wearable breast pumps are a game-changer for moms who want to pump discreetly while running errands or commuting. A hands-free pump fits directly into your bra, allowing for a truly wireless and hassle-free experience.

Conclusion

Choosing the right breast pump depends on your personal needs, lifestyle, and pumping frequency. Whether you need a pump for occasional relief, maintaining supply at work, or exclusive pumping, selecting a model with the right features will make your breastfeeding journey much smoother.

Both the MomMed S21 and MomMed S10 Pro offer excellent options for different pumping needs. The S21 is perfect for moms who need a strong, customizable electric pump, while the S10 Pro is a great all-around choice for portability and convenience.

By considering the factors outlined in this guide, you’ll be able to choose a breast pump that best supports your breastfeeding goals, making the experience more comfortable and efficient for both you and your baby.