Pregnancy & Breastfeeding Tips for New Moms: Preconception, Pumping & Parenting Support

If you’re pregnant, you’ll hear a lot of old wives’ tales regarding what you can and cannot eat. Pineapple is one of the many foods that seem to be surrounded with misinformation, so in case you’re wondering, you can indeed eat pineapple while pregnant. Pineapple is a tasty and nutritious fruit, and you can eat it fresh or canned. That being said, there are a few things to keep in mind first.   How Nutritious Is Pineapple? Pineapple is very good for you whether you’re pregnant or not. If you’re pregnant and you eat just one cup of pineapple, it provides almost 100% of your daily requirement of vitamin C. In addition, it has a lot of other nutrients considered important for a growing fetus, including copper, vitamin B6, iron, folate, manganese, and magnesium. Even though pineapple is a nutritious food, many myths are still floating around about eating this fruit while you’re pregnant. They include that pineapple: Can induce labor Can cause miscarriage Can cause the baby to have allergies Can harm the baby Can help with morning sickness While it can help some women have less severe morning sickness, the other things mentioned here are myths, which means that eating pineapple in pregnancy is perfectly safe for most women. If you’ve never been a pineapple eater before now, just keep an eye out for any negative side effects, which could mean that you’re allergic to pineapple.   Can You Eat Too Much Pineapple While You’re Pregnant? This is something that isn’t a myth. You can indeed eat too much pineapple when you’re pregnant, but it isn’t as serious as you might think. It will not cause you to go into labor if you eat a whole pineapple and it won’t cause a miscarriage, but it can give you some unpleasant digestive issues. Some of this is due to the enzyme called bromelain, which breaks down proteins quickly and can cause a host of stomach problems. Pineapple also has a lot of fiber and acid, which can cause both digestive issues and even heartburn. The bottom line is this: If you’ve ever wondered, can you eat pineapple while pregnant, the answer is “yes,” but make sure that you do not eat it in large quantities. You can eat pineapple every day, but don’t eat a lot of it lest you risk certain stomach and digestive problems.   Can I Drink Pineapple Juice While Pregnant? Much as with fresh or canned pineapple, pregnant women can drink pineapple juice, but the same rules apply for pineapple juice as for canned or fresh pineapple. Pineapple juice should be consumed in moderation, especially if you’re prone to heartburn, at risk for gestational diabetes, or have stomach problems. Keep in mind that pineapple has a lot of natural sugar in it, so if you’re already diabetic or have diabetes in your family, your doctor may ask you to stay away from it.   Should You Worry About the Bromelain in Pineapple? Most experts agree that the amount of bromelain, an enzyme, in pineapple is not at all harmful. In fact, bromelain is found mostly in the core of the pineapple, which we don’t eat. There is only a small amount of bromelain in the flesh of the pineapple, which is the edible part, and it isn’t enough for concern. In fact, in order for bromelain to cause contractions or early labor, you’d have to eat huge quantities of pineapple, and you’d very likely have a bad stomach ache before you even got to that point. In fact, pregnant women can eat several cups of pineapple per day and still not worry about it causing any serious problems. If you eat the pineapple slowly and in moderation, your stomach will tell you when the amount is starting to be too much. Just listen to your body and you’ll know when to stop eating pineapple for the day.   How to Add Appropriate Amounts of Pineapple to Your Diet If you’re developing some nutritious meals for pregnancy so you can have a well-balanced diet, the first thing you should know is that according to the United States Department of Agriculture (USDA), your diet should come from five basic food groups: Protein (meat, poultry, beans, etc.) Dairy (milk, yogurt, cheeses) Fruits (almost any type is fine) Vegetables (almost all of them) Grains (whole-grain bread, brown rice, oatmeal, etc.) If you wish to add some pineapple to your diet without going overboard, make sure that your diet is balanced, and try these tips: Add it to kabobs, along with meat and veggies Place it on top of a homemade pizza Add a few fresh pineapple chunks into your smoothie Add a few chunks into a stir-fry recipe Grill the pineapple to give it an even better flavor If you choose to eat pineapple from a can, make sure that the juice is 100% pineapple juice; otherwise, there is probably sugar added and that isn’t good for you. Simply put, if you wish to eat pineapple while you’re pregnant, use some common sense and don’t eat too much of it on any given day.   Conclusion Pineapple is a delicious and very nutritious fruit that is good for everyone, and that includes pregnant women. Contrary to what many people have been told, eating pineapple during your pregnancy will not cause a miscarriage or early labor, although you should always eat the fruit in moderation. Too much pineapple can cause digestive problems or a rise in your blood sugar since it has a lot of natural sugar in it.

Papaya is a nutritious and delicious tropical fruit that many people love, but if you’ve ever asked yourself, can you eat papaya while pregnant, the answer is “yes,” but only if the fruit is very ripe (fresh). There are a few misconceptions about pregnant women eating papaya, so if you love this type of fruit and you’re pregnant, it’s good to learn the rules associated with papaya before you rush out and buy some for yourself.   Can Pregnant Women Eat Papaya? Yes, you can eat papaya if you’re pregnant, but the fruit has to be very ripe. This should make your decision easier because the riper the papaya is, the juicier it tends to be in general. Unripe or raw papaya may still be good, but not as good as ripe papaya. Unripe papaya is usually green in color, so if you’re wondering how easy it is to tell the difference between ripe and unripe papaya, rest assured that it is very simple indeed. So, how can you tell if a papaya is ripe? All you have to do is smell it! Take a whiff of the papaya close to the stem to determine how ripe it is. Unripe papayas have no smell, ripe papayas smell sweet and feel fairly soft to the touch, and overripe papayas have unpleasant odors. And if the papaya is green, it is likely not ripe enough to eat. Still, the “smell” test is the easiest way to tell how ripe the papaya is.   Can Papaya Cause a Miscarriage in Early Pregnancy? There have long been concerns about papayas causing miscarriages in early pregnancy, but don’t panic just yet. When unripe papayas were given to mice in a lab, many of them did start to have contractions, which caused some of them to miscarry. When they were fed ripe papayas, this did not happen. The difference is that unripe papayas produce latex while ripe papayas do not, and latex is dangerous to the human body. Still, having contractions and having a miscarriage are two different things, and scientists are not completely convinced that eating unripe papaya will cause a miscarriage in all pregnant women. Nevertheless, most OB-GYNs advise their pregnant patients not to eat unripe papayas at all just to be on the safe side. They also recommend that if patients wish to eat papaya while pregnant and they cannot tell if the papaya is ripe or unripe, they need to avoid the fruit altogether. The bottom line is that if you’re pregnant, you should know for certain if a papaya is ripe or not before you eat it. If you are not 100% certain that it is ripe, it’s best to avoid it and choose another fruit instead. While the nutrients in papaya are good for both mother and baby, you can eat other fruits that have the same nutritional value. And you should also not panic if you find out that you’ve accidentally consumed a small amount of unripe papaya because you didn’t know about it. According to most OB-GYNs, there is very little chance that this will hurt you. That being said, if you are concerned at all, just mention it to your doctor at your next visit.   Substitutes for Papaya If you’re developing nutritious meals for pregnancy and you’re looking for fruits that are just as healthy as papaya but don’t pose any danger, you can choose one of the following: Apples are low in sugar, crunchy, and fairly high in fiber. Plus, there are many different types of apples to suit everyone’s preferences. Many melons, especially cantaloupe, have sweetness plus a soft texture that is very similar to papaya. Cantaloupes also contain fiber, vitamin C, and potassium. Everyone loves the sweetness of oranges, and if you eat only one orange per day, both you and your baby will get all of the vitamin C that you need. Many pregnant women eat papaya mainly for the high vitamin C content, but there are numerous other fruits you can choose that have just as much vitamin C, taste delicious, and will never form latex in them regardless of when you buy and eat them.   Some Other Tips to Keep in Mind Unripe or green papaya also contains an ingredient called papain. Papain is potentially bad for a developing fetus and may even cause certain congenital disabilities. When papaya is ripe, it will not be green in color but will have a pleasant golden-yellow peel. In addition to being ripe, papaya also must be washed thoroughly with water and a vegetable brush before eating. As far as papaya seeds are concerned, they are actually nutritious as a general rule, but fetal development can be affected if too many of them are consumed. Indeed, most obstetricians recommend that if you’re pregnant, you should not eat the seeds of the papaya, even in small amounts. The evidence regarding this is inconclusive, but it’s better to be safe than sorry. Finally, if the papaya has any bruises or broken skin, it’s best to avoid it. If you don’t notice the bruises until after you get home, simply cut them out to remove them from the fruit.   Conclusion Papayas can be eaten by pregnant women, but only if the papayas are ripe. Unripe papayas contain latex, which can be harmful to both mother and baby. Always make sure that the papaya is washed well and the dark spots or bruises cut out before you eat it. If you’re not sure whether the papaya is ripe or unripe, it’s best not to buy it.

When you’re pregnant, getting regular exercise is important, but just like everything else related to pregnancy, you have to have approval from your doctor first. If you love walking or jogging, winter time can present some challenges. In short, you can’t always do the same things you do outside when you have to stay in, but that doesn’t mean you have to stop exercising altogether. Below are five exercises for moms-to-be that you can do indoors.   Riding a Stationary Bike Stationary bikes are inexpensive yet give you a good cardio workout without putting stress on your joints. Most of them also don’t take up a lot of room, so they’re perfect for those days when it’s too cold or rainy to go outside but you still want to complete a good workout. Stationary bikes are also a great way to warm up before doing another type of exercise, including more strenuous cardio and even weight-lifting. Unless you’ve been doing high-impact cardio all along, you might want to stick with low-impact exercises while you’re pregnant, especially as the pregnancy progresses. Stationary bikes provide great workouts but aren’t too intense for women whose bellies are growing every month. Even if you’ve never ridden one, it’s usually acceptable to start riding one when you’re pregnant. In other words, stationary bikes are easy to learn!   Leg Exercises Leg exercises are good because strong leg muscles can help support the baby as it grows, and it can make childbirth a little easier. You can stick with basic leg lifts if you like, but you can also do some gentle lunges, plies for legs and glutes, and even some leg presses. If you’re curious about whether doing a basic leg press while pregnant is safe, the answer is “yes,” it is, provided you check it out with your OB-GYN first. If you’ve never lifted weights before, you’ll need to start off with very gentle movements and slowly build up from there. No intense weight-lifting is recommended even if you’re used to it, but if you get your doctor’s approval, you can go for it. Of all the muscles that need to be strengthened for a healthy pregnancy, leg exercises are some of the most important, and they can all be done indoors.   Body Stretches When you’re pregnant, it’s easy to pull a muscle due to the way your body moves when you’re carrying a child. The more you stretch your muscles, the less likely anything like this will occur. The lower back can be especially sore when you’re pregnant, especially in later pregnancy, but doing some stretching exercises can improve the situation greatly. All stretching exercises need to be done slowly and without bouncing, which could cause a pulled muscle to occur. For the right lower back stretches while pregnant, you can choose a basic squat-type exercise or a one-arm row. For the one-arm row, hold a five- to eight-pound weight in one hand and place the other hand on a chair. Bend forward slightly and bend your elbow as you hold onto the weight. Always keep your back as straight as possible and bend your knees slightly for more support. Not only does this exercise help your lower back, but it’s great for your biceps and triceps as well.   Prenatal Yoga Yoga is a great way to get into good shape whether you’re pregnant or not. It keeps your muscles nice and relaxed, improves circulation, and allows for better balance, which gets you in good shape and helps prevent trips and falls. Not all poses are good for pregnant women, so you’ll have to do some research first. Some of the asanas that are safe include the tree pose, locust, and the trichomania. There are other safe yoga poses for pregnant women as well, and most of them will keep both your body and your mind calm and relaxed. Yoga is an ancient exercise that has numerous benefits, and many of the poses make carrying a child and childbirth itself much easier, as well as recovering from childbirth afterwards. At the risk of sounding like a broken record, never start a yoga activity without consulting with your doctor first. Low-Impact Aerobics Even if you’re used to jogging or other high-impact exercises, it’s much easier on your body to stick with low-impact aerobic activities, especially as the pregnancy progresses. In addition to using a stationary bike, you can also swim, take a water aerobics class, or use an elliptical or stair-climber machine. As long as it isn’t a high-impact activity, you shouldn’t have any trouble participating in it. That being said, as you go from your first to your third trimester, you might find yourself needing to switch to lower-impact activities even if you’re used to the high-impact exercises. It is simply more comfortable to go with low-impact versions of exercise once you have a belly that’s continuously growing. Most low-impact exercises can be done indoors, and you can even walk indoors if that’s what you feel like doing.   Conclusion Indoor exercises are often needed when a mom-to-be lives in a place that gets very cold outside during the winter months. You shouldn’t think of it as being “stuck” inside because there are numerous exercises that can help you stay healthy during pregnancy. It’s best if you combine light aerobics, stretching, weight lifting, yoga, and leg exercises so that you can take care of yourself aerobically and in other ways as well.

If you’ve recently discovered that you’re pregnant, it’s normal to have all types of questions. One of the many questions that obstetricians get asked frequently is, “can I exercise when I’m pregnant?” As a general rule, it is considered safe to exercise while you’re pregnant and you can continue to exercise the way you did before you got pregnant because your body is already used to it. That being said, this is not the time to start a new exercise and there are exceptions to every rule.   Pregnancy Workout Plan for Each Trimester When it comes to a pregnancy workout plan, the first thing that you should do is check with your doctor. If your pregnancy and overall health are good, you can continue to exercise the way you did before you got pregnant, but there are exceptions. You may have a high-risk pregnancy, and if that’s the case, your exercise routine may have to change. Again, always check with your doctor to make sure that your workout routine is appropriate. As far as your first trimester, here are the four main things to concentrate on: Your legs. Try doing hamstring curls using a stability ball. Lay flat on the ball, including your head and neck, and lift your hips off the ball before using your legs to roll the ball backwards. Your core. Postpartum low-back pain is common, so try doing planks and reverse planks to strengthen your core so that your back is stronger. Your pelvic floor. A strong pelvic floor makes childbirth easier, so try doing Kegel exercises while lying on a yoga mat. Your cardio health. If the doctor gives you permission, make sure that you get regular moderate exercise that strengthens the heart and lungs. Keep in mind that a lot of things happen to your body when you’re pregnant and regular exercise can help you keep up with all of those changes, both physically and emotionally. For your second trimester, keep doing what you’re doing and add the following activities: For your legs, add some lunges and some sumo squats. Do your lunges at a 90-degree angle, and the squats will help glutes and leg muscles. For your core, add the bird dog, which is done on all fours with your right arm and left leg extended, and the farmer’s carry, which is basic walking while holding light weights in your arms. For your pelvic floor, continue to do your Kegels and practice breathing from your diaphragm while in a sitting position. Finally, continue to do cardio exercises. Add a modified version of jumping jacks called step jacks, as well as baby burpees, which are similar to carefully touching your toes. All of these exercises can be looked up online so you can learn exactly how to do them. Keep in mind that exercising regularly helps with your stability and balance, and it also makes weight control during pregnancy a lot easier. In short, there are numerous advantages to making exercise a regular part of your life for those precious nine months. Finally, let’s take a look at what to do for your third trimester. Your leg exercises can include calf raises, where you stand straight against the wall and lift your feet up to exercise those calves. Your core exercises can include a side plank with your knee down. For this one, you’re on your side and lifting your body up and down for several sets. Your pelvic floor exercises should include your Kegels, but you may have to stop doing the bridges for now. With your cardio exercises, it’s best to switch to more low-impact exercises, including swimming and walking.   Some Tips to Remember When Exercising While Pregnant Exercising is good for pregnant women, but keep in mind that it isn’t always easy. There are certain tips you should follow when determining your own pregnancy workout program, starting with these: Always modify the exercises to fit your comfort needs, and remember that what you can do in your first trimester isn’t necessarily good for the third trimester. Adjust your actions as needed the further along you get. Do not participate in hot yoga and make sure that you never get too hot when doing other exercises. Your body temperature should never be too warm. This is especially important during the first trimester. Drink lots of water before, during, and after you work out. In fact, whether you exercise or not, it’s necessary to stay well hydrated at all times when you’re pregnant. Never lay on your back for long periods of time, particularly in your third trimester. If you lie on your back too long, you might compress a vein called the vena cava, which supplies needed oxygen to the baby. Never participate in any type of contact sports while you’re pregnant. Try to wear some type of supportive clothing as you exercise, such as a belly band and a sports bra. It also bears repeating that you should never do anything unless you get the approval from your doctor, which is the most important tip of all.   Conclusion Exercising throughout your pregnancy has numerous advantages and as long as your doctor approves of the type of exercise you’re doing, you’re free to go ahead and do it. Some exercises will have to be modified to accommodate the physical limitations that are part of pregnancy, but the good news is that most pregnant women can do most types of workouts as long as their pregnancy is progressing as it should.

Being pregnant is a wonderful experience, but it also comes with its challenges. One of those challenges is sleeping comfortably through the night, which becomes more difficult as the pregnancy progresses. Nevertheless, there are some things that you can do to sleep more comfortably, which means that you’ll likely be able to sleep for longer periods of time. Below are nine things to keep in mind that may help you sleep better while you’re pregnant.   1. Take a Warm Bath Taking a warm -- not hot -- bath can help you relax and allows your body to be more prepared for sleep. Remember that pregnant women’s core temperature should never get above 102 degrees Fahrenheit, so keep the water below 100. You can add bath oils or epsom salts to the water and light a few candles to relax even more, and try to take your bath one to two hours before you go to bed. You’ll be surprised at how relaxed you’ll become with this tip.   2. Drink a Cup of Herbal Tea Most herbal teas are perfectly fine for pregnant women to consume, but make sure that you check with your doctor anyway because there are some herbal teas that you should avoid. Some of these include kava, black or blue cohosh, nettleleaf, rosemary, lemongrass, and dong quai, among others. Stick with herbal teas such as peppermint and ginger tea, and remember that you should never consume any tea with too much caffeine in it.   3. Try to Sleep on Your Side Discomfort during pregnancy is common, but you will likely be more comfortable if you sleep on your side. Using a pregnancy pillow also helps because it will support your knees and back a lot better. If you’re used to sleeping on your back or your stomach, now is the time to change that. Using a pregnancy or maternity pillow and sleeping on your side goes a long way in keeping you comfortable and helping you sleep when you’re expecting.   4. Consider Taking a Sleep Aid Some sleep aids are fine for pregnant and breastfeeding women to take, but you’ll still need to check with your doctor first. Melatonin is a common one, and while more studies are needed to determine exactly how safe it is, most doctors agree that taking melatonin as a sleep aid while breastfeeding or pregnant is harmless. Since each pregnant woman is different, make sure that you ask your doctor about taking any sleep aid beforehand.   5. Limit Your Intake of Caffeine and Alcohol Pregnant women should not have caffeine or alcohol anyway, but if you consume caffeine in very small quantities, you should be fine. And because alcohol is a stimulant just like caffeine, it’s better to avoid it altogether at least in your first trimester. Anything considered a stimulant is best to avoid altogether or consume in very small quantities; otherwise, it could keep you awake at night, sometimes for a very long time.   6. Limit Your Access to Electronics Electronics, which include watching television, using your smartphone, or playing on your tablet, should be avoided for at least one hour before you go to bed. It stimulates your mind and causes it to be too “busy” for you to fall asleep. Many experts even recommend not having a TV in your bedroom for this reason. If your partner insists on watching television while you sleep, turn the brightness on the TV down so it doesn’t brighten up the entire room.   7. Stay Well Hydrated at All Times If you’re not well hydrated, it can cause leg cramps during the night, which makes it much more difficult to get a good night’s sleep. In fact, any dehydrated muscle in your body can become sore and prevent you from sleeping, and this is a good thing to remember after the baby is born as well. Staying hydrated can reduce muscle pain and help you sleep better, which can help you after the baby arrives when you’re trying to get your newborn sleep schedule aligned with your own.   8. Exercise Regularly When you’re in good shape and exercise regularly, you’ll be able to get a much better night’s sleep. This is true for everyone, not just pregnant women. It also helps after your child is born and they are cluster feeding, which is frequent feeding that usually occurs every 30 minutes for several hours. This type of feeding can make you even more tired than usual, and since it tends to occur in the evenings, you can handle your lack of sleep better if you’re in good shape.   9. Enjoy a Bedtime Massage First If your partner is up for it and agrees to give you a good back massage before you go to sleep, this can help you sleep much better. Why? Because it relaxes and softens your muscles, which releases certain endorphins and helps you feel a lot sleepier. Remember that it doesn’t have to be a long massage or a professional one. A light massage for 10 to 15 minutes will work, because a good back rub is a good back rub!   Conclusion Trying to get a good night’s sleep when you’re pregnant can be difficult, in part because you often experience both physical and emotional changes that may keep you awake at night. Taking good care of yourself and using one or more of the tips mentioned above can help a lot, and finding the one that works best shouldn’t be hard. Once you practice these tips a few times, you should find yourself sleeping much better every night.

Pregnancy, a miraculous journey of creating new life, is a profound and transformative experience for women. As we celebrate the joys of motherhood, we also acknowledge the challenges that come with it. In this blog, we'll delve into the emotions, physical changes, and the importance of seeking support during this incredible chapter of life.   Embracing the Joys of Pregnancy: The Miracle of Life: Pregnancy is a testament to the wonders of life. The realization that a tiny being is growing inside brings overwhelming joy and a deep sense of connection to the unborn child. Bonding with the Baby: During pregnancy, mothers experience a unique bonding with their babies. They feel their little one's movements, hear their heartbeat, and create an unbreakable emotional connection even before birth. Family and Community Support: Pregnancy brings families and communities together to support the expectant mother, creating a network of care and love around her.   Navigating the Challenges of Pregnancy: Physical Changes: Pregnancy brings about significant physical changes in a woman's body. Hormonal fluctuations, weight gain, and discomfort can be challenging to cope with, but these changes are essential for nurturing the growing life within. Emotional Rollercoaster: Pregnancy hormones can lead to mood swings, anxiety, and heightened emotions. It's crucial for expectant mothers to be gentle with themselves during this period and seek emotional support when needed. Prenatal Care: Regular prenatal check-ups and tests, such as pregnancy tests offered by Mommed.com, are vital for monitoring the health of both mother and baby. These tests help identify any potential issues early on, enabling timely interventions.   Seeking Support During Pregnancy: Partner and Family: The support of partners and family members is invaluable during pregnancy. Their understanding, love, and encouragement can ease the journey for expectant mothers. Friends and Community: Connecting with other pregnant women or joining support groups can provide a sense of camaraderie and help mothers share their experiences and concerns. Healthcare Professionals: Regular consultations with healthcare providers, midwives, or doulas ensure that mothers receive the necessary medical attention and guidance throughout their pregnancy.   Conclusion: Pregnancy is a celebration of motherhood, filled with moments of joy, wonder, and challenges. Embracing the physical and emotional changes, seeking support from loved ones, and choosing reliable pregnancy test kits, like those offered by Mommed.com, can make the journey smoother and more fulfilling. Let us honor and cherish the beauty of pregnancy, as mothers-to-be bring new life into the world with love and grace.

Congratulations to all expecting moms! The journey of pregnancy is filled with excitement and anticipation. One of the first steps in this journey is confirming your pregnancy through a reliable pregnancy test. With so many options available, it's essential to choose the right pregnancy test kit that suits your needs and offers accurate results. In this blog, we'll explore the significance of sensitivity in pregnancy tests and how it benefits expectant mothers. Understanding Sensitivity in Pregnancy Tests: When it comes to pregnancy tests, sensitivity is a crucial factor. The sensitivity of a pregnancy test kit determines its ability to detect the pregnancy hormone human chorionic gonadotropin (hCG) in a woman's urine. The hCG hormone is released when a fertilized egg attaches to the uterus lining. A sensitive pregnancy test can detect lower levels of hCG, allowing for earlier detection of pregnancy. The Benefits of a Sensitive Pregnancy Test Kit: Early Detection: Sensitive pregnancy test kits, like the ones offered by Mommed.com, can detect pregnancy as early as 7-10 days after conception. This early detection gives women a head start in prenatal care and allows them to make necessary lifestyle adjustments promptly. Reduced Anxiety: Waiting for the results of a pregnancy test can be a nerve-wracking experience. A sensitive pregnancy test offers quick and accurate results, reducing the anxiety associated with uncertainty. Higher Accuracy: Sensitive pregnancy tests boast higher accuracy rates, minimizing the chances of false negatives or positives. This accuracy ensures that expectant mothers can make informed decisions about their pregnancy with confidence. Convenience and Privacy: Mommed.com provides easy-to-use pregnancy test kits that can be used in the comfort and privacy of your home. This convenience eliminates the need to visit a clinic for a pregnancy test. Choosing the Right Pregnancy Test Kit: With numerous pregnancy test kits available on the market, choosing the right one can be overwhelming. Here are some factors to consider: Sensitivity Level: Opt for a pregnancy test kit with a sensitivity level of 10mIU/ml or lower for early detection. Brand Reputation: Stick to reputable brands like Mommed that have a track record of providing accurate and reliable pregnancy test kits. Reviews and Recommendations: Read customer reviews and seek recommendations from healthcare professionals to gauge the effectiveness of the pregnancy test kit. Conclusion: The journey of motherhood begins with a pregnancy test. Selecting a sensitive and accurate pregnancy test kit is crucial for early detection and peace of mind. With Mommed.com, you can trust their reliable pregnancy test kits to guide you through this exciting phase in your life. Remember, accurate and timely pregnancy detection sets the stage for a healthy and happy pregnancy experience.

Introduction If you're one of those 'who needs a doctor when I can do it at home' people, that attitude won't work for pregnancy-related issues. Home pregnancy tests, though mostly accurate, can be unreliable, leading to false results. Can Metformin Cause False Positive Pregnancy Test? What is Metformin? Metformin, an active ingredient in diabetes medication like Glucophage, balances blood sugar levels and regulates insulin. Explore its impact on pregnancy tests and common questions about diabetes and pregnancy. Metformin and Young Ones Caution is advised in giving Metformin to those under 18. Pregnant women using Metformin may expose their unborn babies to potential risks. Metformin and Pregnancy Contrary to many diabetes drugs, Glucophage is considered safe for pregnant women, especially during the first trimester. Learn how Metformin helps control sugar levels but be aware of its side effect—stimulating ovulation. Metformin and PCOS Discover how Metformin aids in treating polycystic ovary syndrome (PCOS) and fertility issues. It can be effective for non-obese PCOS patients, but it requires careful medical supervision. Metformin and False Positive Pregnancy Test Delve into the debate on whether Metformin can cause false positive pregnancy tests. Understand the mechanism of home pregnancy tests and clarify any misconceptions about Metformin's influence. Final Words Metformin, vital for type 2 diabetes and PCOS, doesn't interfere with pregnancy test results. Pregnant individuals on Metformin should consult doctors for personalized dosage guidance.

Many women who have an ectopic pregnancy show no signs at all. The lady may not even be aware that she had an ectopic pregnancy since many of them terminate spontaneously. Before the ectopic pregnancy advances and ruptures a fallopian tube, some women may not have any symptoms at all. Others still may mistake the indicators of an ectopic pregnancy for early pregnancy symptoms including nausea, cramps, or sore breasts. WHEN DOES ECTOPIC PREGNANCY PAIN START? The majority of ectopic pregnancies terminate within a few days without showing any significant symptoms. But some ectopic pregnancies have the potential to develop farther within a fallopian tube, leading to uncomfortable symptoms. The fallopian tubes can continue to be stretched and eventually rupture if an ectopic pregnancy is not treated early on. The mother's life is really in danger since this may result in excruciating agony and significant internal bleeding. Ectopic pregnancy in certain cases may not even show any signs. The majority, nevertheless, will show some indications that something is "wrong." The following are the most typical ectopic pregnancy symptoms and indicators that call for quick medical attention in order to help avoid a medical emergency: EARLY INDICATORS OF AN ECTOPIC PREGNANCY: Little vaginal bleeding with pelvic discomfort are often the first warning symptoms of an ectopic pregnancy. Shoulder ache or the need to urinate is some symptoms of fallopian tube bleeding. Your particular symptoms depend on which nerves are stimulated and where the blood gathers. Uterine Bleeding: Vaginal bleeding differs somewhat from your typical menstruation. It may be watery or dark brown in colour, and it often begins and ends. Some women don't realize they're pregnant because they mistake such bleeding for their usual menstruation. Although vaginal bleeding is very typical during pregnancy and isn't always a symptom of a major issue, you should still seek medical help if you encounter it. Vaginal bleeding: Several women could confuse their usual menstruation with vaginal bleeding brought on by an ectopic pregnancy. Ectopic pregnancy bleeding, on the other hand, is often a dark red or brown hue with blood clots and may be considerably shorter (lasting just one or two days). Abdomen Discomfort: You can feel stomach ache, usually low down on one side. It may emerge abruptly or gradually, be enduring or cyclical. It's not always the case that you are experiencing an ectopic pregnancy since stomach discomfort may have a variety of reasons, such as stomach infections and wind that has been trapped. However, if you suffer from it and believe you could be pregnant, you should seek medical care. Shoulder Blade Ache: Unusual discomfort at the point where your arm and shoulder meet is known as shoulder tip pain. Despite seeming unconnected, an ectopic pregnancy might result in shoulder discomfort. This is why internal bleeding may aggravate a shoulder-connected diaphragm nerve. This is seen as evidence that now the ectopic pregnancy is developing to a dangerous stage. Discomfort When Using Restroom: When urinating or pooping, you could feel discomfort. You can also get diarrhea. During pregnancy, you may experience some alterations to your regular bowel and bladder habits. UTIs and stomach viruses may also contribute to these symptoms. But even if you don't believe you're pregnant but are experiencing these symptoms, it's a wise idea to get checked out by a doctor. Lightheadedness Or Dizziness:  It is a typical sign of an ectopic pregnancy brought on by substantial blood loss. Women who have an ectopic pregnancy also might faint. A Ruptured Fallopian Tube:  A ruptured fallopian tube may result in excruciating pelvic and abdominal pain as well as substantial internal bleeding. Sometimes a fallopian tube ruptures with no prior signs, in which case the pain as well as the bleeding seem to appear out of nowhere. A rupture is a serious issue that needs to be attended to right away. Low Blood Pressure:  But also internal bleeding may both be caused by an ectopic pregnancy that has burst. There may be a need for emergency surgery. Some pregnant women may begin to have symptoms as soon as week four, while others may experience them up to week ten.   THE SIGNS OF A RUPTURE An ectopic pregnancy may sometimes get big enough to break up the fallopian tube. An example of this is a rupture. Ruptures are quite dangerous, and the fallopian tube has to be surgically repaired as quickly as possible. Several of the following are indications of a rupture: A stomachache that is abrupt, severe, and acute. Feeling weak or very dizzy. Feeling unwell. Seeming quite pale. CAN ECTOPIC PREGNANCY PAIN BE TREATED? You cannot cure the symptom of ectopic pregnancy discomfort without treating the underlying problem. It's crucial to see your doctor right away for a diagnosis and treatment if you think you could be having an ectopic pregnancy. These diagnostic procedures include a urine culture and a blood test to check for decrease in the levels of a pregnancy hormone hCG . Since hormone levels typically rise noticeably as the pregnancy progresses, lower hCG levels may be a sign of a problem. Similar to a miscarriage, an ectopic pregnancy often resolves without endangering the health of the mother. The usual course of treatment for an ectopic pregnancy is either medication or surgery. One drug that is frequently used to cure an ectopic pregnancy is methotrexate. This medication, which is administered intravenously, functions by eradicating the fallopian tube cells. When taken in the initial phases of an ectopic pregnancy, methotrexate is beneficial and is linked with relatively few adverse effects. It may be necessary to have keyhole surgery or even a laparoscopic procedure if a ectopic pregnancy proceeds to a later phase (beyond six weeks) (laparoscopy). Before pursuing an intrusive alternative, your doctor may decide to initially monitor you using physical examinations, blood tests, and ultrasounds. They could suggest surgery and or medical treatments if they find any issues. When a fallopian tube ruptures, subsequently surgery will be necessary to avoid health issues or possibly death. The surgeon will create an abdominal incision during the procedure to either repair or remove the fallopian tube. This procedure often saves lives.   CONCLUSION Ectopic pregnancy symptoms may appear as early as four weeks into a pregnancy and as late as 10 weeks. To avoid any consequences, it's crucial to consult a healthcare provider as soon as you discover something seems "wrong." Ectopic pregnancy symptoms normally appear during the sixth week of pregnancy, this is around two weeks after the last day of your most recent menstruation. Usually, one region of the abdomen is affected by this ache. It may be mild to strong and range in intensity from piercing to throbbing. The discomfort might be ongoing or intermittent.  

Clinic data in the UK and across Europe suggests that blastocyst transfers have more likelihood of success than transferring young embryos. Either way, here are a few changes that take place as we pass by days from the implantation.  1. Light bleeding/spotting  This is a common symptom that can be found in many women during the early DPT period. As the blastocyst / young embryo digs deeper into the uterus, it is perfectly normal to experience this symptom.   2. Increased vaginal discharge With the blastocyst / young embryo digging deeper into the uterine walls, there will be an increased discharge from the vagina. This is also a normal experience. 3. Breast changes From the 6 DPT pregnancy test and onwards you can find some light Breast changes. Breast tenderness/sensitiveness can be an indicative way to know the embryo's development. 4. Elevated body temperature The body temperature is usually lifted which signifies the implantation. This remains as it is throughout the pregnancy as it provides a nice warm temperature for the fetus. The difference is minor upto 1-2 degrees only. If the implantation has not yet occurred, the temperature will be dipped.  5. Common pregnancy symptoms Apart from this, regular pregnancy symptoms such as fatigue, loss of appetite, weight gain, weight loss, constipation, etc are of course there throughout the pregnancy. Please note that not everyone experiences these symptoms. The absence of any of these symptoms doesn't necessarily mean that the process has any faults.  Can We Take a 6 DPT Pregnancy Test? Even though it is recommended to wait for 14 days, women are never able to wait it out that much. Many mothers-to-be start taking tests starting from 6 DPT and onwards. So yes, technically there is no harm in taking tests as early as a 6 DPT pregnancy test. However, know that the results that you get are not permanent. If you get a 6 DPO negative pregnancy test, it is possible that the fetus is still in the implantation process and is yet to develop properly. You can see some positive signs from 10 DPT onwards. If you can try a 10 DPT pregnancy test, you would be able to find the right results. However, these might be a little inaccurate as well. The only final and accurate pregnancy test result is after 14 DPT taken by your doctors. Ideally, mornings are the best time for testing. Whether you are doing a 6 DPT pregnancy test or a 14 DPT one, it is recommended to test in the mornings and that too using pregnancy tests which have a line indicator. The lines on the pregnancy test also indicate the intensity and strength of your pregnancy. If you see very faint pink lines and a positive result, try to eat healthier foods and keep your body warm and fertile so that these lines get darker over time and result in a healthy pregnancy. Please remember that there is always an element of doubt when you take home pregnancy tests. Your fertility medications or tricky bodily hormone levels can cause these tests to give out a false positive as well. Double-checking and consulting a doctor to confirm your pregnancy is the best way to be sure about it.  Final Words IVF Embryo Transfer has changed the lives of many. People are increasingly adopting IVF and the success rates of IVF pregnancies have also increased largely, from 35% for women under the age of 35 to a whopping 55% now. Women go through many changes and see a lot of symptoms during this time. Hope this has helped you get a gist of the 14 weeks to wait and what you can expect through your journey of IVF embryo transfers! 

HOW ECTOPIC PREGNANCY FEELS: You may feel the following discomforts and pain if you’re suffering from ectopic pregnancy. Let’s discuss these along with solutions. Abdominal Pain: In your lower belly and back, you could have a period-like soreness throughout pregnancy. However, the following needs to be looked into: •A single, alternating stomachache that may be continuous (permanent) or periodic. The discomfort can have started off quickly or gradually. •Uncomfortable bloating and a non-eating-related feeling of being full when lying down, especially if you've already given birth. •Severe lower back and/or stomach pain. Shoulder Blade Ache: The phrase "shoulder tip pain" refers to the tip of the shoulder, not your neck or your back. Your arm begins at the tip of the shoulder if you cast your gaze downward after looking to the left across your shoulder. Shoulder tip soreness is easily recognized. It is a very strange discomfort that you have certainly never felt before; therefore you can usually tell when you have it. Perhaps the discomfort started all of a sudden. It is more likely that this shoulder pain is not caused by an ectopic pregnancy since when we are worried, we hold up more tightly and the muscles in our back and neck go into spasm. You may also have slept in an uncomfortable position. Bowel or Bladder Issues: Significant shoulder tip discomfort frequently appears in conjunction with other symptoms including feeling unwell, abdominal discomfort or vaginal bleeding, dizziness, bloating and fullness in the abdomen, or pain when you go to the bathroom (poo). You may feel the following: •Diarrhea. •Achy when your bowels are dilated. •Distress when passing urine. •Sharp or stabbing vaginal pain. For some women, a typical pregnancy includes some discomfort as well as a shift in their regular bowel and urine patterns. However, it would be fair to undergo an early pregnancy examination if you present to your doctor, general practitioner, or early pregnancy center with such symptoms. Collapse: •Feeling dizzy or faint, or truly feeling dizzy. •Constantly feeling ill and seeming pale. •Blood pressure fluctuations or an accelerating or decelerating pulse rate may also be observed. Ectopic Conception and Feelings: It's common to have distress following an ectopic pregnancy. It may entail accepting the loss of a child, a potential effect on future fertility, or, for some, the realization that they almost lost their life. If untreated, these feelings in some people can lead to sadness and anxiety.   EMOTIONAL ECTOPIC PREGNANCY FEELS: The Miscarriage Association states an ectopic pregnancy can have a variety of emotional effects, including: Shock: A patient may be shocked by the diagnosis, particularly when there has been an emergency operation or when they consider what could have happened in the absence of a diagnosis. Grief and loss: It is natural to have grief about the expected baby. These emotions can linger for several months, but they typically get better with time. Ensure that you give both your partner and you time to grieve. Feeling stuck and therefore unable to move forward: it is typical to experience frustration about having to wait a while before trying again and dealing with follow-up exams as well as regular urine and blood tests. It can be painful to lose a pregnancy, and many women experience the same level of grief as they would if they lost a spouse or family member. Recovery: Your recovery could take many weeks whether you underwent surgery or were treated with medication. You can have fatigue and discomfort or pain in your stomach. For a while, you might also continue to feel pregnant. The hCG levels in the bloodstream decline gradually. Your periods likely won't return to normal for a few cycles. Distress and Anxiety: You are more likely to experience another ectopic pregnancy if you've already had one. You can possibly experience difficulties conceiving once more. After experiencing an ectopic pregnancy, you should take some time to recover before attempting to conceive.   SUPPORT AND COPING: Even if you only recently became aware of your pregnancy, losing it is traumatic. Accept the loss and give yourself space to mourn. Talk about your emotions and give yourself permission to feel them completely. Count on your spouse, family, and friends for help. A support group, bereavement counselor, or even other mental health specialist may also be able to assist you. People impacted by an ectopic pregnancy might get counseling. There are also support groups available, and they can be able to connect someone with others going through a comparable circumstance. A medical practitioner can offer guidance on selecting the best kind of assistance for an individual, a couple, or a family that has gone through an ectopic pregnancy. In vitro fertilization (IVF) may still be an option when both fallopian tubes have been damaged or removed. This process involves the laboratory fertilization of mature eggs, followed by their implantation into the uterus. Your likelihood of experiencing another ectopic pregnancy increases if you've already had one. It's crucial to visit your doctor frequently if you want to try to get pregnant again. It is advised that all women who have experienced an ectopic pregnancy get early blood tests. Your doctor can be informed when another ectopic pregnancy is occurring via blood and ultrasound tests. You can benefit from expert support or counseling if you or your partner is having trouble accepting your loss. Consult your doctor about this. Counseling helps a lot of women who have experienced miscarriages. For parents and their families whose infant has died via stillbirth, miscarriage, ectopic pregnancy, or medically indicated termination, SANDS (miscarriage, stillborn, and newborn death support) offers support groups. CONCLUSION: It can be emotionally challenging to have an ectopic pregnancy. You might experience sadness, rage, and confusion. Discuss your feelings alongside your significant other, a dependable family member, or a close friend. Give yourself the opportunity to locate a friend or relative with whom you can share your feelings. Give yourself permission to mourn the loss of a pregnancy. Although these emotions typically become better over time, it is not unusual for grief and mourning sensations to last for six to twelve months. Any stage of pregnancy loss can have a significant effect on your partner. One day when you are expecting a kid and making plans for your future with that child, and the next day your pregnancy is over. Ectopic pregnancy termination is a type of miscarriage, and the emotions which a woman and their partner may go through can be challenging.

The most frequent kind of ectopic pregnancy, known as a tubal pregnancy, occurs when a fertilized egg becomes impaled on its route to the uterus, frequently because the fallopian tube is inflamed or malformed. Unbalanced hormone levels or irregular follicle growth might possibly be at play. CAUSES OF AN ECTOPIC PREGNANCY: 1. A prior pregnancy that was ectopic. You are more likely to get another pregnancy of this kind if you have already had one. 2. History of pelvic surgeries, abdominal surgery, or numerous abortions; maternal age is 35 years or older. 3. Endometriosis history. 4. A pregnancy happened in spite of tubal ligation and an intrauterine device (IUD). 5. Assisted conception via fertility treatments or medications. 6. Smoking. 7. Previous exposure to sexually transmitted infections (STDs), such as gonorrhea or chlamydia may inflame the fallopian tubes and other surrounding organs, which raises the possibility of an ectopic pregnancy. 8. Having fallopian tube structural issues that make it difficult for an egg to transit. 9. A history of pelvic inflammatory disease (PID), an inflammation that may lead to the formation of scar tissue in your cervix, uterus, ovaries, and fallopian tubes. 10. Surgery on your pelvic organs or on the fallopian tubes (particularly tubal ligation, often known as having ones tubes tied). The chance of an ectopic pregnancy might rise after surgery to repair a closed or torn fallopian tube. 11. A background of infertility. 12. In vitro fertilization as a means of treating infertility (IVF). 13. The presence of an intrauterine device (IUD), a birth control method, at the moment of conception. 14. A history of tobacco use. 15. As you age, your risk may also go up. Compared to younger women, women over 35 are more risk. RISK FACTORS THAT MIGHT LEAD TO AN ECTOPIC PREGNANCY Age: Any woman, of almost any age, who's really ovulating and has sexual activity with a husband, is at risk for developing an ectopic pregnancy. Ages 35 to 44 are when ectopic pregnancies are most likely to occur. AHistory: Having had an ectopic pregnancy before is the biggest risk factor Abnormalities of the fallopian tubes: Any change to the Fallopian tubes' typical anatomy might increase the likelihood of a tubal pregnancy or an ectopic pregnancy in another organ. Previous gynecological treatments: Previous Fallopian tube surgery, such as tubal sterilization or reconstructive procedures, may cause scarring and disturbance of the tubes' natural anatomy, which raises the chance of an ectopic pregnancy. Infections: Pelvic inflammatory illness, an infection of the pelvis, is another potential risk for ectopic pregnancy. Sexually transmitted pathogens, including such Chlamydia or the gonorrhea-causing bacterium N. gonorrhea, often cause pelvic infections.Non-sexually transmitted bacteria, on the other hand, may also result in pelvic infection and raise the possibility of an ectopic pregnancy. The infection damages or obstructs the Fallopian tubes, which results in an ectopic pregnancy. Cilia: The innermost layers of both the Fallopian tubes often include cilia, which are tiny hair-like projections. The smooth passage of the egg from the ovary down the Fallopian tube into the uterus depends on these cilia. Egg transport is impeded by if all these cilia are harmed by infection. Ectopic pregnancy results from the fertilized egg settling in the Fallopian tube rather than the uterus. The egg may possibly not enter the uterus due to infection-related scarring and partial obstruction of the Fallopian tubes. Several partners: In addition to raising the risk associated with pelvic infections for women, having multiple partners also raises the possibility of an ectopic pregnancy. Gynecological disorders: Similar to pelvic infections, gynecological disorders such endometriosis, fibroid tumors, or pelvic scars (pelvic adhesions) may constrict the Fallopian tubes and obstruct the flow of eggs, raising the risk of an ectopic pregnancy. Intrauterine device: In women who utilize intrauterine devices (IUDs), around half of pregnancies will occur outside of the uterus. The overall number of women getting pregnant when using IUDs is quite small as a result, there are extremely few ectopic pregnancies connected to IUDs generally.If you actually get pregnant while using an IUD, it is more probable to be ectopic. If you get pregnant after having your tubes tied, or tubal ligation, a permanent contraceptive treatment, your risk is also increased. Smoking cigarettes: Smoking cigarettes just before conception has also been linked to a higher risk of ectopic pregnancy. This risk was found to be dose-dependent, which indicates that it is influenced by the behaviors of each individual woman and rises with cigarette use. The chance of an ectopic pregnancy might rise if you smoke just before becoming pregnant. The risk increases with the amount of smoking. Infertility: An elevated risk for ectopic pregnancy is linked to a history of fertility issues for two or more years. According to some studies, women who undergo in vitro fertilization (IVF) or other comparable procedures may be more prone to develop an ectopic pregnancy. Your risk may increase if you have infertility. CONCLUSION: The likelihood of an ectopic pregnancy may also be increased by infections, congenital anomalies, or cancers of the Fallopian tubes. The majority of women who have ectopic pregnancies don't have any identified risk factors. Sexually active women need to be aware of their bodies' changes, particularly if they show signs of an ectopic pregnancy.

Introduction: Being a woman can be stressful, especially when anything related to your monthly cycle moves an inch, which is normal but still nerve-wracking. Have you ever obsessed over a dream you had where your pregnancy test was positive and it felt real? If so, you are not alone in this! A pregnancy dream can be anything from getting a positive pregnancy test to giving birth to a baby. It is an anxious dream that leaves you rattled and ultimately there is one question that makes you anxious above everything else. “Am I really pregnant or what?” Why Do We Have Such Vivid Dreams? Before we get into a detailed interpretation of what your pregnancy dream might mean, let’s understand the basics of why some dreams feel so real. Humans spend one-third of their lives sleeping. It amounts to millions and millions of dreams but all these dreams are neither remembered by us when we wake up nor feel real. For a dream to be memorable, you must wake up from your REM cycle and stay up for a few minutes so that the brain can recall and store the dream. These dreams are vivid and memorable. What Causes an Anxiety Dream like Pregnancy Test Dreams? The mechanism of an anxiety dream is a bit more complex. While you are sleeping and dreaming in the REM cycle, the portion of the brain that processes your emotions (amygdala) and the portion which stores your memories (hippocampus) are active. These portions coordinate with each other to create the dreams that you see. On the other hand, the portion of our brain that helps us in understanding the world around us (the prefrontal cortex) is inactive. As a result, our brain does a bad job of piecing together the information in dreams. It explains why we end up having bizarre dreams like pregnancy test dreams that might not always make sense. What Does That Conclude? It means that although our dreams are the reflections of ourselves and the world around us, a pregnancy dream does not always mean that you are pregnant.A pregnancy test dream can be interpreted in several ways like any other vivid and anxious dream. Many psychologists and neurologists have tried to unravel the world of dreams but nothing is certain and the mystery continues. How To Interpret Your Pregnancy Test Positive Dream? Talking about dreaming and not mentioning Sigmund Freud is impossible. He was the first person to draw a parallel between dreams and the subconsciousness of a person. In other words, dreams are linked to a person's desires, thoughts, and physical changes. The same is true for anxiety dreams. So, several interpretations can be drawn for your recent pregnancy test dreams. But keep in mind, when it comes to dreams, scientific research is lagging. It is mostly theories that support various ideas but the actual facts are obscure and almost non-existent. It is good to keep an open mind while deciphering the meaning of your dreams but do not get too involved with what a dream might mean. Let’s dive into theories behind pregnancy test dreams. You May Be Pregnant: One theory behind pregnancy test dreams is that either you are subconsciously anxious about being pregnant or you are actually pregnant and the body is manifesting this physical change via dreaming. If the dream gives you too much anxiety, take a home pregnancy test to calm yourself down. Processing Underlying Emotions: Anxiety dreams are a way for the body to process underlying stress and emotions that do not get a way out in everyday life. These emotions are channelized through dreams that might make us anxious like a positive pregnancy test dream. Most oft, it is nothing to be worried about, just your mind processing some residual emotions. Self-reflection: Some pregnancy test dreams also revolve around being pregnant with twins. According to the expert dream analyst, Louri Loewenberg, it is just your body trying to explore the two sides of your personality subconsciously i-e you and your shadow self. The Shadow self is the part of our personality, thoughts, and actions that are difficult for us to openly accept in ourselves. Creation of Something New: As pregnancy is a creation of a new human being, it can manifest in dreams to get you emotionally ready for any new creation that might be happening in your life at the time. The dream helps you process the underlying emotions related to that new event that is altering your life currently.Pregnancy Dream When You Are Pregnant in Real LifeThe pregnancy dreams when you are pregnant in real life have biological reasoning. While you are pregnant, the concentration of progesterone in your body increases to maintain the placenta. Progesterone has an enhancing effect on the brain which causes vivid dreams. Pregnancy dreams during your term are the indication of changes occurring in your body as a result of the trimester you are going through and the general fear and anxiety related to pregnancy. On the other hand, if you have recently lost a pregnancy, pregnancy test-positive dreams are a way for your body to process that grief and disappointment. The grief arises in unexpected ways and the world of dreaming is a mystery. Take Away While a pregnancy test-positive dream can be interpreted in many ways but there is no “one size fits all” in this scenario. Everybody has their own experiences, emotions, thoughts, personalities, and griefs to process.In some cases, a positive pregnancy test might mean something but it is very rare, with almost zero chances. Mostly, anxiety dreams like pregnancy test positive dreams, giving birth to twins, and morning sickness dreams are just that - DREAMS. It is just our body’s build in mechanism to process underlying emotions. Do not dwell too much on dreams and live in reality!

When you’re trying to conceive, any slight new symptom can get your heart pounding. Waiting to see if two pink lines are in store for you this month can be agony, so it’s hard not to read into every twinge, cramp, and an extra trip to the bathroom. But what are the first signs of pregnancy you should really be on the lookout for? Here, we break down the most common early pregnancy symptoms and what you can do to ease any ensuing discomfort.   1. Sore Breasts Are your boobs killing you? Do they feel tender and swollen? If so, it’s possible you’ve conceived this cycle. Sore breasts are often one of the first early symptoms of pregnancy that women experience, which means you can also expect sore nipples in early pregnancy. Unfortunately, a lot of women experience soreness as a normal part of their monthly menstrual cycle, so it can be hard to tell the difference between the typical breast tenderness before your period vs an early pregnancy sign. But there’s one key difference: In pregnancy, the tenderness doesn’t go away like it normally does with PMS, Justice says. Instead, the painful, tingly sensations tend to get worse as time passes, often leveling off around the end of the first trimester. What should you do? Get a supportive bra to ease the discomfort of this pregnancy symptom. Talk to a professional who can help you with a fitting, and be sure to leave a little extra room. Trust us, they’re going to keep growing. And don’t be afraid to use either warm or cold compresses if things get really uncomfortable — just use whichever feels right for you.   2. Darkening Areolas Your areolas — aka the area around your nipples — can start to appear darker and larger as early as one or two weeks after conception, making this one of the more noticeable early signs of pregnancy. And that’s not all — look closely and you’ll see that the veins in your breasts are more visible as well. You might also notice little bumps popping up around the edges of your areolas. They’re called Montgomery tubercles, designed to help lubricate your nipples once the baby is here and ready to nurse. If you haven’t realized it yet, your breasts will undergo lots of changes during pregnancy. What should you do? As with so many other pregnancy symptoms, this is one that requires a grin-and-bear-it approach. The deepening color shouldn’t be a cause for concern — it’s a harmless part of the pregnancy experience. Your nipples are probably much more tender now too, especially when you’re cold or something rubs against them. Applying warm compresses and wearing a lightweight, soft cotton bra can help.   3. Cramping Similar to sore breasts, cramping is among the early signs of pregnancy. The cramping shouldn’t be severe, though, so contact your doctor if you’re doubled over in pain, if you feel intense pain on only one side, or if you’re experiencing simultaneous bleeding and cramping (outside of your menstrual period, of course). What should you do? If you’re having cramps, don’t panic. Many women immediately fear a miscarriage, but according to Kimberly Harney, MD, a clinical associate professor of obstetrics and gynecology and maternal-fetal medicine at the California-based Lucile Packard Children’s Hospital Stanford, “mild cramping in the pelvis that’s symmetrical and generally in the center above the pubic bone could be normal in early pregnancy.”   4. Spotting Having some light pink or brown spotting about a week before your period is due? If you’re wondering “can bleeding be a sign of pregnancy?” the answer is actually yes. It could be what’s called implantation bleeding, one of the early signs of pregnancy. It happens six to 12 days after conception, when a fertilized egg burrows deep into the lining of your uterus, causing a bit of mild irritation. When it’s happening, it can easily be confused with the onset of your period, so it’s one of those pregnancy symptoms that’s often noticed only in hindsight. “You probably won’t know that the irregular bleeding you had was implantation bleeding until you get that positive pregnancy test and remember that you had some spotting,” Justice says. What should you do? Keep your fingers crossed — this could be a good sign. Be sure to take a pregnancy test if your period is late to arrive to determine if your spotting really is an early sign of pregnancy. If it turns out you haven’t conceived, note the date the spotting occurred and which cycle day you were on. Pay close attention to your next few cycles and see if you notice any spotting — mid-cycle bleeding can be a sign of a medical condition that would require a doctor’s diagnosis, so definitely visit your ob-gyn if you notice a pattern.   5. High Basal Body Temperature If you’ve been charting your basal body temp, you may be privy to one of the subtle signs of pregnancy that many women won’t even notice: a higher-than-normal reading. When you’re charting, your basal (or waking) temperature peaks when you ovulate, then gradually decreases during the latter part of your cycle until your period begins. But if you get pregnant during the cycle, your basal temperature won’t plummet; instead, it’ll stay high. What should you do? If you’ve been charting, just keep doing what you’re doing and enjoy seeing those high temps. If you haven’t been tracking it and are trying to conceive, consider starting a basal temperature chart to become more familiar with your cycle. The best time to start your chart is the day your period begins.   6. Fatigue This can be one of the more difficult early signs of pregnancy to deal with. It’s not just a loss of energy we’re talking about here—it’s more of a can’t-keep-your-eyes-open-another-second total exhaustion that you’ll likely deal with throughout the first trimester. This mind-numbing fatigue sets in thanks to those pregnancy hormones and, more importantly, from your body’s efforts to nurture baby’s development. What should you do? Don’t be afraid to press snooze or take that early evening nap you’ve been daydreaming about. The better you feel, the better baby will too. There are also certain energy-boosting foods for pregnancy that can help you cope with first-trimester fatigue.   7. Frequent Urination Peeing more than usual? It may not be one of the first early signs of pregnancy you notice, but having to urinate more frequently is definitely among the standard pregnancy symptoms and tends to kick in about two to three weeks after conception. What should you do? If you’re slipping away to visit the ladies’ room all night and it’s not because of one too many margaritas, pick up a pregnancy test and call your doctor. It’s possible you have a baby on board.   Conclusion Discovering the early signs of pregnancy can be both exciting and nerve-wracking. From sore breasts to frequent urination, your body undergoes various changes during conception. While these symptoms may vary from woman to woman, being attentive to your body's signals and seeking professional advice when needed can make the journey smoother. Remember, every pregnancy is unique, and your experience is a testament to the incredible journey of motherhood.

Abortion can be a different experience for each woman. Some might be ready to become pregnant immediately after an unsuccessful pregnancy while others might want to take it slow. Is your pregnancy test still positive 5 weeks after abortion? Are you wondering 5 weeks after abortion, positive pregnancy test can be real or not? Then here are the answers to all your questions!   Can You Get Pregnant Right After Abortion? The answer is yes. Abortion is a process that does not meddle with the natural fertility of any woman. While your earlier pregnancy may be terminated, you are still fully capable to get pregnant right after an abortion.   Women often think that abortion will have long-term side effects leading to infertility or unhealthy effects on future children. However, that's not true. The maximum side effect that abortion can cause would be premature delivery for future children in some rare cases. It does not necessarily affect the child's health and fertility conditions of the uterus.   What Does a Positive Pregnancy Test Right After Abortion Mean? A faint positive pregnancy test 5 weeks after abortion need not necessarily be correct. Taking a double test or proper sonography would be the best way to find out whether you are pregnant.   Taking pregnancy tests through a kit made for home tests is not recommended if you have just gone through an abortion. Taking a test 5 weeks after abortion, positive pregnancy test can be a false alarm. This is because the hormone levels of the body are still at the pregnancy stage. How Does Abortion Affect Menstruation? Abortion ideally causes the menstruation cycle to restart. Most of the women who have experienced abortion have found that their menstrual cycle has gone back to normal right after 4 to 8 weeks post-abortion. 5 weeks after abortion, bleeding flow would also go back to normal.   After a proper medical abortion, the body would usually take this estimated time to heal and resume menstruating processes. The blood flow for the first period after abortion might be heavier and longer than usual.   How Long Should You Wait To Be Pregnant After Abortion? Pregnancy right after abortion can be possible. However, to make sure that your body has healed completely, 8-12 weeks might be a good time post-abortion to wait for pregnancy.   There is no fixed period as to when one can become pregnant after an abortion. If you feel like you are ready, your body will usually comply.   However, in the opposite case, if you feel like you are not ready, feel free to take your time. Going through an abortion is tough and taking time to process and move on from what has happened might be difficult for many.   Moreover, it is also important to be mentally prepared to go through this journey. Opt for pregnancy after abortion only when you feel you are both physically and mentally ready.   Is it possible that an abortion did not work? Sometimes, your abortion processes fail to show real effects on the pregnancy. Such cases usually occur with patients who have gone for self-medications or have taken abortion pills (a two-pill course for abortion through medications)   If you have any of the following signs persisting after an abortion, these could be symptoms of a prolonged pregnancy even after an abortion: Moderate to severe vaginal bleeding (requiring one pad an hour or more) Lower abdominal pain Pain in the back, buttocks, genitalia, and/or perineum A fever Any persisting genital infection   If you are facing any of these symptoms and find your pregnancy test still positive after 5 weeks of abortion, it might be a good idea to speak to your gynecologist.   Why can I get 5 weeks after abortion, positive pregnancy test? As mentioned above, unmonitored hormone levels that remain the same for a while after abortion can cause false pregnancy test positives. Similarly, there are a few reasons which can cause you to get 5 weeks after abortion, positive pregnancy test which are as follows:   1. Fertility Medications If you are on any medications to boost fertility, particularly the ones that help boost HCG hormones and increase those levels in the body, it can meddle with the pregnancy test results. As the home pregnancy tests work by detecting the levels of increased hormones that are particularly secreted during pregnancy, such medications can result in a false alarm due to their property of altering the hormonal levels.   If you are on any such medication 5 weeks after abortion, positive pregnancy test false alarms can be avoided by taking the test 2-3 weeks post the completion of the medication course.   2. Incomplete Procedure In case of a miscarriage or an incomplete abortion, your uterus might be left with a few pregnancy tissues which need to be discarded. Don't worry! The presence of these tissues does not mean that you are still pregnant. You would only have to go through some minor medicational course or minor surgery to completely clear these pregnancy tissues.   However, checking how long after abortion hcg levels go down can help you identify the results of your pregnancy test accurately.   A faint positive pregnancy test 5 weeks after abortion can also be because such tissues have been left in the body which causes these tests to falsely detect a positive.   Final Words  There are multiple reasons why you can get 5 weeks after abortion, positive pregnancy test results. While it is 100% possible to get pregnant right after an abortion, a home pregnancy test can detect a false pregnancy based on various reasons such as higher body hormone levels, incomplete procedures, failed abortion and so on.   If you have gotten a positive test on home pregnancy tests, it would be best to check for some of the signs and symptoms and know whether your abortion has worked. You can also get a second opinion by medical pregnancy tests or sonographies for accurate pregnancy reports.

Medications often intervene in the hormonal balance of women, particularly when using an early pregnancy strip test or an ovulation pregnancy test. Especially if you are trying a home pregnancy test, the medications you are on play a very important role. If you are wondering 'can azo cause false positive pregnancy tests' then you are on the right track! Let's get to know about azo pills and their effects in more detail!   How Do Pregnancy Tests Work? If you are thinking can urine pregnancy test give false positive, here's your answer to that!Most pregnancy tests are driven by urine tests. They function by checking your urine for a hormone called hCG. HCG is a hormone that is released in the child-bearers body when a fetus has attached to the uterus.The pregnancy tests simply detect these levels and give out a positive or negative result. However, it does not realize what is the reason behind the higher levels of HCG hormones. Hence, if your hormone levels have been altered by something other than actual pregnancy, you might be up for a false alarm.If the hCG hormone is secreted in your body due to certain medications such as Azo, then a wrong pregnancy test can be detected due to imbalanced hormone levels. If you are planning to take a pregnancy test, then it is important to stay away from fertility medicines. Check all your medications from your respective doctors, even the over-the-counter medicines and understand whether these can cause any problems for your ovulation pregnancy test.   All You Need To Know About Azo Pills Azo pills are used to treat urinary tract infections and are an easily available over-the-counter medicine. These are completely safe and can be consumed by anyone for UTIs. However, when it comes to pregnant women, there is a debate about whether Azo pills can be considered safe or not.These pills have an active ingredient of phenazopyridine. Can phenazopyridine cause a false positive pregnancy test? Let's find out.This ingredient from these pills can change the colour of the urine and interfere with the urine's composition to treat urinary tract infections. However, when taking a pregnancy test, it might result in a negative effect since urine is the key indicator for home pregnancy tests.This element from the azo pills also has a quality that allows it to enter the uterus, cross the placenta and mix with the fetus. Hence, such types of medications are usually better avoided for pregnant women. It might cause health issues for the fetus in the future.   Can Azo Cause a False Negative Pregnancy Test Result? A false negative result is only possible when the urine contains less or no levels of HCG hormones. If you are pregnant this is an extremely rare scenario. Azo pills in general cannot cause false negative results.You might find a false negative result if you have used a pregnancy test too early. In normal circumstances, taking a pregnancy test two to three weeks after a missed period is the ideal time to provide the right results. If you have opted for an IVF embryo transfer then 10 DPT (days past transfer) or 14 DPT is the right time to take a pregnancy test.When you drink a lot of water before taking the pregnancy test or if you are using an expired test, there might be chances of a false negative result. You can always go for a double check or a proper medical pregnancy test or sonography from your gynaecologist to be sure of the result.   Can Azo Cause False Positive Pregnancy Test Results? A lot of times people ask can a UTI give a false positive pregnancy test. However, it's not the UTI that does anything to the hormone levels, instead, it is the medicines that we take for UTIs.So can azo cause a positive pregnancy test? The chances of women getting a false positive pregnancy test due to azo pills is quite rare. The azo pill manufacturers have claimed that false positive pregnancy tests due to azo pills have occurred in even less than 1% of the women who tested after taking an azo pill.Apart from this, there might be other reasons through which you can get a false positive test. These reasons include abortion, miscarriage and other medical conditions. In case you have just been through a pregnancy and have aborted or had a miscarriage, your body's hormone levels may be still in the pregnancy state. Allow your body's hormone levels to come back to normal. This usually happens after 3 weeks of the end of pregnancy.Along with that, if there is an error in the usage of the pregnancy tests or if you do not go through with the user manual properly, it could also result in a false pregnancy test.   Effects of Azo on Pregnancy If you are thinking 'Can azo cause a false positive pregnancy test' you are probably also on the lines of worrying whether it has any effect on your pregnancy. Let's clear that up!The best way to prevent your unborn child from any excessive medication is to hydrate well and maintain genital hygiene so that you don't catch UTIs in the first place. Azo medications are recommended by doctors when a woman catches UTI. Even though there have been no reports of azo medications harming mothers or fetuses, it has been known to get passed on through the breast milk and might enter the placenta and mix with the fetus.There is no clarity on any adverse side effects that this might cause. However, if a doctor prescribes an azo medication to you, then it must be because the pros overshadow the cons. You can try searching or consulting the doctor for an alternative to azo.   Effects of Azo on Menstruation Azo pills alter the hormonal balance of your internal system and hence can play a major role in altering your menstrual cycle as well. If your period is delayed by more than 10 days after being on an azo medication, then it's time to contact your doctor!   Final Words Azo is ideally an effective drug that helps in treating UTIs and killing bacteria in the urinary tract. However, when it comes to pregnant women, there are several aspects of concern.   Now that you know the effects and uses of Azo, you can decide for yourself whether or not you want to take it during pregnancy. If you are wondering “can Azo cause a false positive pregnancy test”, hopefully this article will help clear that up! If you would like to purchase pregnancy test strips, you can buy them at Mommed. Related Reading: What Does a 16 DPO Positive Pregnancy Test Mean?

The term “chemical pregnancy” is a way of describing a pregnancy that does not develop for long enough to be confirmed as a clinical pregnancy. The only way to know you are pregnant at this early stage is due to the chemicals, or hormones, that your body produces when you first become pregnant.   These pregnancies might be detected on a home pregnancy test, only to result in an early miscarriage before they can be confirmed in a clinical setting. While many chemical pregnancies go unnoticed, it can be a disappointing and confusing experience for those hoping to have a baby.   Below are 8 things to know about chemical pregnancy symptoms, causes, and what they mean for future pregnancies. 1. Chemical pregnancies can be detected with urine or blood tests. Urine tests can be used to detect the human chorionic gonadotrophic (or hCG) hormone as early as 5 days before a missed period. You might have used a home pregnancy test on or before the day of your expected period if you are actively trying to conceive. Blood tests may also be used very early in the case of fertility treatments or other closely monitored pregnancies. When a pregnancy test shows a positive, but your period starts within a week of the positive test, it could be that you experienced a chemical pregnancy. This could also be the case if you get a positive home test, only to have a negative test a bit later on.  2. Chemical pregnancies result when an embryo ceases to continue development. A chemical pregnancy simply means that there was an egg that was fertilized and maybe even implanted into the uterus, but ceased to continue developing very early in the process. Therefore, your body started to produce hCG only to stop producing it shortly after. There are any number of reasons why an embryo might cease to develop at this early stage. There might be a genetic component that causes that particular embryo to be incompatible with growth. Other times, the uterine lining might not be ready to support a growing pregnancy, or certain illnesses might cause the body to reject the pregnancy in order to protect the health of the mother.   3. Chemical pregnancies are very common. About 80% of known miscarriages happen very early, such as in the case of a chemical pregnancy. Miscarriages (pregnancies that end before 20 weeks) occur in about a quarter of all recorded pregnancies. Due to the nature of chemical pregnancies, there may even be a large number that go completely unnoticed.   4. Early pregnancy loss means not everyone will realize they were even pregnant. People with irregular periods or inconsistent cycles might not think to test for pregnancy or assume that they are simply experiencing a heavier than normal period. Some women may never test or find out for sure but suspect that they experienced a chemical pregnancy after the fact. For those trying to conceive, a chemical pregnancy can be a source of grief and confusion, as they will be more likely to have tested early enough to see the positive test before the pregnancy stopped developing.    5. Some factors can increase your odds of a chemical pregnancy. The risk of having a chemical pregnancy is similar to the risk of having any other early miscarriage. You might be more likely to notice that a chemical pregnancy has occurred if you are closely monitoring for pregnancy, as in the case of IVF. Common risk factors that increase your chance of pregnancy loss are being over 35 years old, having a uterus that is atypical in shape, inconsistent hormone levels, or certain STIs or other reproductive conditions such as PCOS (polycystic ovarian syndrome).   6. Chemical pregnancy symptoms will vary from person to person. Chemical pregnancies will cause different symptoms depending on the person as well as how many days pregnant you are. There is no way to know ahead of time if an early positive pregnancy test will result in a chemical pregnancy. Some signs that you have experienced a chemical pregnancy are a heavier or late period, more painful cramps, a positive pregnancy test followed by a period that starts a few days later, or a positive test followed by a negative test later on. Whether or not you were expecting a pregnancy, each person will have a unique response to the experience of a pregnancy loss. Whatever you feel about the situation is valid for you. Do not be afraid to reach out for emotional and physical support if you are having trouble processing the experience or dealing with symptoms of pain or exhaustion.   7. There is no sure way to prevent an early pregnancy loss. Unfortunately, pregnancy loss at such an early stage is not something that can be prevented or predicted before it happens. Often, the loss occurs due to some kind of genetic incompatibility within the embryo or an inability of the uterus to support the pregnancy. If you are thinking of getting pregnant, your provider might recommend starting prenatal vitamins and a getting full checkup before attempting to conceive. While it’s a good idea to be taking prenatal vitamins and make sure you are healthy enough to carry a pregnancy, early miscarriages can happen to anyone regardless of these measures.   8. Many people continue on with normal pregnancies after a chemical pregnancy. The good news for those trying to conceive is that the majority of people who experience a chemical pregnancy will go on to have a healthy pregnancy later on. If you have experienced a chemical pregnancy or other early miscarriage for the first time, chances are high that you will be able to become pregnant again and carry the pregnancy to term. If you have experienced repeated early losses or meet certain criteria, you may need to speak with your care provider about fertility options. They will be able to work with you to discover if there is a treatable reason for your early losses, or if fertility treatments might be needed. Final Thoughts Chemical pregnancies can happen to anyone, and should not be taken as a sign that something is wrong with you or your body. Many people experience chemical pregnancies without any noticeable symptoms, while others may be acutely aware of the early loss.   Remember, everyone experiences chemical pregnancies differently, both physically and emotionally. If you have experienced a chemical pregnancy, do not be afraid to reach out to friends and family for support while you process the experience. If you’re worried about future pregnancies, consider talking to your doctor and asking any questions you have until you feel comfortable.

When you’re trying to conceive, any slight new symptom can get your heart pounding. Waiting to see if two pink lines are in store for you this month can be agony, so it’s hard not to read into every twinge, cramp, and an extra trip to the bathroom. But what are the first signs of pregnancy you should really be on the lookout for？Here, we break down the most common early pregnancy symptoms and what you can do to ease any ensuing discomfort.  8. Missed Period If you’re hoping to start the journey to motherhood, your heart probably races every time you visit the bathroom around the time your period is due. So it’s only natural to feel pretty excited if you’re late, even by a day. After all, it’s one of the classic early signs of pregnancy. While the accuracy of a pregnant test increases the longer you wait to take one, many pregnancy tests these days are able to detect hCG levels up to five days before your period is supposed to start.What should you do?If your cycle is regular, missing your period is one of the first early signs of pregnancy, so try taking a pregnancy test (or calling your doctor) to confirm. If your periods are irregular, it’s possible you just skipped a month — or you could be pregnant. A pregnancy test will help tell.  9. Morning Sickness The one-two punch of nausea and vomiting are pregnancy symptoms that strike some women very early on, but for most sufferers, the fun begins around week six. Morning sickness is a bit of a misnomer — while you’re likely to feel more nauseous on an empty stomach (like in the morning before you’ve had breakfast), that queasiness can pop up at any time of day.What should you do?In most cases the queasiness isn’t too overwhelming, so listen to your body and try to stay calm. We suggest eating frequent small meals, nibbling on some crackers before getting out of bed, taking vitamin B6 or B12 or ginger tablets, and drinking tea or ginger ale. But if you’re losing significant weight or can’t keep anything down, you may be suffering from a more serious problem (like hyperemesis gravidarum), so talk to your doctor. Get more morning sickness tips to help minimize any nausea and vomiting.   10. Heightened Sense of Smell If your favorite dish suddenly smells like dead fish, you may be experiencing one of the more bizarre early signs of pregnancy. Often associated with morning sickness and all the lovely things that come with it, having a super sniffer isn’t exactly a blessing. Most of the time, strong smells will seem nauseating to the mom-to-be.What should you do?If it’s really bothering you, try to stay away from those strong-smelling odors. Consider taking the stairs instead of the elevator so you’re not overwhelmed by someone’s perfume. Change lanes if you find yourself stuck behind an exhaust-heavy truck. At home, wash your clothes often (since odors cling to fibers), and switch to unscented cleaners and toiletries in order to curb those unpleasant smells.   11. Food Cravings If you’re expecting, chances are you might experience strong food cravings, especially in the first trimester. Some common yearnings you can chalk up as pregnancy symptoms? Sweet, spicy, salty and sour.What should you do?Moderate indulgence is fine (and totally inevitable), but watch your intake of empty calories, especially if they start to replace important nutrients. There are easy and healthy snacks that will give your body the nutrients it needs without downing three quarts of ice cream.  12. Food Aversions Ah, pregnancy — the only topic where it’s totally normal to discuss cravings and aversions in the same breath. One of the more unusual signs of pregnancy, aversions to or distaste for certain foods during early pregnancy and food cravings may be opposite pregnancy symptoms, but they can be equally as strong. Common aversions include meat, onions and eggs, although a pregnant woman can develop a distaste for just about any food.What should you do?The best way to deal is simply to avoid whatever foods are triggering your aversions. If it’s chicken, try eggs or another source of protein. If it’s milk, get your calcium fix from yogurt or even supplements.  13. Bloating Is gas a sign of pregnancy? It can be. A boost in progesterone and estrogen is one of the common early pregnancy signs, causing many women to swell up early on, and with it often comes pregnancy gas. Abdominal pain or tightening, bloating, belching and passing gas all accompany pregnancy, sometimes for the entire nine months.What should you do?Not a fan of pregnancy symptoms like gas and bloating? Eat small, regular meals and stay away from gas-causing foods like fried foods, sweets, cabbage and beans. Eating and drinking slowly will keep you from swallowing excess air (you’ll later use this technique when feeding baby), and loose clothing will keep you comfy. Yoga classes can also help settle things down. If your pregnancy gas is really intense, talk to your doctor before taking medication.  14. Constipation Is constipation a symptom of pregnancy? It can be. It goes hand-in-hand with bloating and occurs for all the same reasons. If you’re making more trips to the bathroom to pee but far fewer for the other, ahem, function, pregnancy could be the reason.What should you do?Eat as many fiber-rich foods as your queasy tummy will allow, and don’t forget to drink lots of water. If you’re really struggling, you might even consider adding a bit of white grape or pear juice to your diet. In addition, talk to your doctor about switching to a different prenatal vitamin, since there are some that tend to cause less constipation than others.