Pregnancy & Breastfeeding Tips for New Moms: Preconception, Pumping & Parenting Support

Motherhood is a full-time job that requires a lot of energy and dedication. Breastfeeding moms, in particular, have a unique set of challenges and responsibilities that can make their days even more demanding. While these moms are busy taking care of their families and putting their needs first, it's important to show them some love and appreciation on Mother's Day. In this blog post, we will explore some gift ideas that are perfect for breastfeeding moms and offer some tips on how to choose the best gift for your loved one.   Breastfeeding moms are superheroes, but even superheroes need a break from time to time. When choosing a Mother's Day gift for a breastfeeding mom, it's important to consider items that will make her life a little easier. One gift that can be incredibly helpful for breastfeeding moms is a breast pump. A breast pump can help a mom to express milk, which can be stored and used at a later time. This can give her some much-needed freedom and flexibility, allowing her to take a break while ensuring her baby is still getting the nutrition they need.   Another great gift idea for breastfeeding moms is a nursing cover. Nursing covers are designed to provide privacy and comfort while breastfeeding in public. They come in a variety of styles and fabrics, so you can choose one that suits your loved one's personality and preferences. Some nursing covers also double as car seat covers or blankets, making them a versatile gift.   Breastfeeding moms often struggle with finding comfortable clothing that also allows for easy access when it's time to nurse. A nursing bra or nursing tank top can be a thoughtful gift that combines both comfort and convenience. Look for styles that are made from soft, stretchy fabric that will accommodate a changing body and allow for easy nursing access.   In addition to these specific gift ideas, there are some general guidelines to keep in mind when choosing a Mother's Day gift for a breastfeeding mom. Firstly, make sure the gift is something she will actually use and appreciate. Think about her lifestyle and needs and choose a gift that will make her life easier or more enjoyable. Secondly, don't forget about her own personal style and preferences. While practical gifts are important, it's also nice to receive something that reflects her personality and tastes. Lastly, consider getting input from other moms who have been in a similar situation. They may have some great gift ideas or insights into what would be most helpful for a breastfeeding mom.   Conclusion In conclusion, choosing a Mother's Day gift for a breastfeeding mom can seem daunting, but it doesn't have to be. By considering her needs and preferences, and thinking outside the box with practical and thoughtful gifts, you can show your appreciation and love for the amazing mom in your life. Remember that the best gift you can give a breastfeeding mom is support and understanding, so make sure to take the time to acknowledge her hard work and dedication on this special day.

Is your toddler still breastfeeding? If yes, then we want to tell you that our heart fills with joy to know that. If people around you have been nagging you to get your toddler off breastmilk, turn deaf ears to them. Weaning should comply with your and your baby's wishes and needs. We assume that your 2-year-old has a hearty meal three times a day and turns to your breasts for some cozy time, not for nutrients. If you are ready to wean your toddler and have been struggling with how to do it, here are a few tips to help you stop breastfeeding for a 2-year baby.   1. Use the Power of Communication At 2 years, your toddler has a decent power of comprehension. They are aware of things happening around them and can take and execute commands effectively. So, at that age, if you try to explain something, they can grasp what you are trying to convey and process it better than a few-month-old baby. Therefore, effective communication can assist you in weaning your toddler. Tell them that they are growing up. Encourage them by expressing that you are proud of them for being a big baby who can walk, talk and eat independently. Generate interest in them about the exciting things growing up can expose them to. In this process, sprinkle the fact that older babies no more require breast milk. Tell them they need to make space in their tummy by giving up breast milk to enjoy other, more delicious foods. Make sure you don't reprimand them for still wanting to breastfeed just because you have decided to stop breastfeeding. It is an emotional affair, so give them time to process what you said. It might take several tries, but do not lose patience. If they are not ready for the conversation, don't impose. Wait for a few more days and try again.   2. Restrict The Number Of Nursing Sessions It is better if you do not stop breastfeeding cold turkey. That way, weaning from breastfeeding won't be too hard on your toddler. In addition, you can prevent painful episodes of engorgement and mastitis, which usually occur when your breasts become full of milk, and your milk ducts are blocked and inflamed, respectively. If your toddler is actively breastfeeding, start by dropping one nursing session at a time. Breastfed kids usually have a hard time sacrificing the morning and nighttime feed.Therefore, to not overwhelm your toddler, begin by dropping the afternoon feed. If they ask for it, then distract them with their favorite snack, read them a story, take them out, or play with them till they forget what they asked for. If they nurse before bedtime and multiple times overnight, then cater to just their bedtime nursing needs. If they wake up at night to feed, comfort them by cuddling and snuggling them. If it gets too tricky, then send your partner or any other family member to put them back to sleep. Not having you around them will make it easier for them to digest the fact that they are not going to get to breastfeed.   3. Don't Offer Until They Ask When trying to stop breastfeeding for a 2-year baby, you no longer should feel obliged to offer your breasts as many times as your baby normally feeds. Wait and let them lead. If they are happy with their breakfast pancake or are too busy playing with their favorite toy, don't offer them your breasts. See how many nursing sessions they are voluntarily skipping. However, if they ask for it, then don't refuse. This can take time, but it will be a more tantrum-free approach to weaning your toddler. It is because they will not feel that their comfort-activity is being snatched away. They will wean willingly at their own pace.   4. Cut Back the Nursing Time If your toddler has achieved most milestones of weaning from breastfeeding and has reduced to just one nursing session that is too hard to drop, we have a trick for you. Reduce the feeding time. If your kid has a habit of falling asleep while feeding, then it's time to say goodbye to that. Set a timer. Feed for 10-15 minutes, and then engage your toddler in other activities. Give them a lot of cuddles. Sing them a lullaby or read a story and put them to sleep. Older kids breastfeed just for comfort and to feel close to you. They like the attachment. Therefore, assure them that breastfeeding is not the only way to feel close to you. Once they get the assurance, they will find it easier to wean.   5. Restrict Access to Your Breasts Another smart approach for mothers trying to stop breastfeeding for a 2-year baby is limiting the access their babies have to their breasts. Put on several layers of clothing or a bra when cuddling with your toddler.  If that happens, they will have a hard time getting to your breasts when they yank your top down in the hope of getting to breastfeed. This way, they will get a clear message that they are not getting your breasts now. Some mothers cover their nipples or apply unpalatable substances to repel the babies when they latch. When winning a nursing session becomes a struggle, your toddler will gradually lose interest and stop asking for it.   What About Quitting Cold Turkey? If your toddler is too stubborn and none of the ways works out, you might be forced to stop breastfeeding cold turkey. In that case, you will get breast engorgement because the milk produced will have nowhere to go. Accumulation of milk for a very long time can clog the milk ducts and lead to inflammation. This condition is called mastitis and can be associated with fever and flu-like symptoms. To prevent that, pump your breast milk when you feel the need to do so. Leave a little milk unexpressed so that your breasts get the signal that the demand for milk has reduced. The milk supply will gradually dry up. In the meantime, if you have engorgement, you can use a cold compress, cabbage leaves, or pain medications for pain relief. After you quit cold turkey, expect your child to be cranky. Understand that the change is overwhelming for them. So, make yourself available to them, spend quality time with them, and comfort them with a lot of cuddles. Having you by their side will help them better cope with the transition and emotional challenge. Conclusion When trying to stop breastfeeding for a 2-year baby, you will find many eyebrows frowning at you for nursing your baby longer than the conventional period. However, never let that affect the dynamics of your relationship with your baby. Don't make haste by looking at others around you. Give your baby time to adapt to the transition. A significant life change, like starting daycare, a new nanny, or a house shift, is not a good time to start weaning. Breastfeeding is unique for every mother and child and is not meant to continue forever. No time is too early or too late. The decision to wean depends on you and your baby. So, take time and cherish the journey.

One of the universe's greatest wonders is the ability of a mother's body to provide all the nutrients that a baby needs to live and grow during the earliest stages of life. Breastfeeding is ecstatic to every mother. It allows for an inseparable connection to be fostered between a mother and a child. 

Pregnancy brings with it an enormous list of restrictions. Now that your baby is out, you must be excited to resume eating the foods that most lovingly pamper your tastebuds and doing all those things that fill your dopamine void without worrying about affecting your baby. However, we are here to remind you that, as long as you are breastfeeding, your baby is going to be affected by everything you take into your system. So, without beating around the bush, let's state that breastfeeding products are not the safest time to get back to them if you are into smoking weed.  Cannabis enters your baby's body through breast milk and can potentially impede development. We know this has stripped the shine off your eyes, but we want the best for you and your baby. So the onus is on us to educate you on the consequences of smoking weed while breastfeeding.   Why Smoking Weed While Breastfeeding Is Not Safe? Your breastmilk has an abundance of fat. Tetrahydrocannabinol(THC), found in cannabis, is fat-loving. Therefore THC reserves build up in the fat cells and remain there for an extended period. When you nurse your little one, it gets passed into their system. According to studies, your breastfed child gets around 2.5% of the cannabis dose that you consume. Depending upon the amount of your cannabis intake, the quantity ingested by your baby varies. Reasons for concern have doubled because the concentration of THC in cannabis has increased since the 1980s. Besides, you cannot pump and dump after smoking weed while breastfeeding. It is because THC can remain in your breastmilk from 6 days to as long as 6 weeks. The Centres for Disease Control and Prevention advises breastfeeding women to stay away from cannabis as that can potentially hamper the child's development. It also inhibits prolactin, the milk-producing hormone, reducing your milk supply. Maternity products designed for breastfeeding mothers can help mitigate some of these issues by providing alternatives to direct feeding during this period. Moreover, it is a no-brainer that smoking weed can cause you to become high and affect your ability to care for your little one. Regardless of how tempting smoking pot is to you, we know that it cannot override your desire to be the best parent for your baby. So why not squash the itch for a while and rule out the possibility of a guilt trip in the coming days?  Impact Of Weed On Breastfed Babies Though more research needs to be done on the effects of cannabis on breastfed babies, no study shows that it is harmless or benefits the babies. All the studies conducted so far have concluded that smoking weed is potentially harmful to breastfed infants.  Cannabis is a psychoactive compound. When cannabis passes into the breast milk, tetrahydrocannabinol present in it activates specific receptors in the brain that cause a mood-altering effect. However, those receptors play an essential role in brain development. Since significant brain development happens during the first year of life, exposure to cannabis can lead to delayed brain development.   Smoking weed while breastfeeding can also cause sedation in your little one. Under the effect of cannabis, your baby will sleep more than required and will not wake up to eat often. As a result, they will have stunted growth and problems with normal development. Babies continuously exposed to cannabis also express difficulty sucking milk from breasts due to weak muscle tone or hypotonia.   Several studies have also linked exposure to cannabis in breast milk to Attention Deficit Hyperactivity Disorder(ADHD) in children. Because THC in cannabis hijacks the brain, smoking weed while breastfeeding can emotional stability in children and make them more susceptible to substance abuse later in life.   Passive smoking calls for equal caution. Breathing in cannabis from the breath of parents or the smoke present around them makes babies more vulnerable to suffering from middle ear infections, asthma, and other pulmonary disorders and puts them at a greater risk of sudden infant death syndrome.     Should You Give Up Cannabis While Breastfeeding Even if it is for Medicinal Purposes?   After learning about the effects of cannabis on breastfed babies, we don't think you need to hear an answer from us. Even if you were prescribed cannabis to ease symptoms of anxiety, insomnia, or other conditions, you must have been asked to discontinue that during pregnancy. The halt shall most likely continue till the end of your breastfeeding period. Discuss with your doctor about things you can do to manage the symptoms better during that time. Switch to therapy and incorporate lifestyle changes if required. If medications become necessary, you will be prescribed drugs compatible with breastfeeding. Rely on those till your doctor gives you the green signal to resume smoking weed.  When Is It Safe To Resume? If you have been wondering when you can finally get back to your comfort activity, then let us tell you that you can do it only after your baby is completely weaned off your breastmilk. However, it is still not safe to smoke weed with your babies around. Passive smoking can put them at risk of respiratory disorders and cause other harmful effects.  Conclusion Not enough research has been conducted on the effect of cannabis use by breastfeeding mothers on breastfed babies. However, all the studies conducted so far unanimously report that THC in cannabis and other common contaminants like heavy metals which pass into the breast milk pose severe threats to the growth and development of breastfed infants, thus declaring smoking weed while breastfeeding unsafe. Therefore, pediatricians are mandated to report cases where mothers smoke weed during pregnancy or breastfeeding. If you are reading this, then we hope you have gotten your question answered. We trust you to make a decision in the best interest of you and your baby since it's only you who can wish the best for your little one. Related Reading: Breastfeeding 101

Caring for a baby is not a cakewalk. Along with ecstasy, motherhood brings with it pain, exhaustion, and a roller coaster of emotions. To add to it is your new responsibility of breastfeeding.The worst is it doesn’t come with holidays. Regardless of tiredness, sickness, and pain, you have to be there to feed your little human’s tummy. We understand your pain mommy. Therefore, here is everything in detail about the side-lying breastfeeding position, a nursing posture for all the hard times.  How To Nurse in the Side-Lying Breastfeeding Position Side-lying breastfeeding is one of the most comfortable breastfeeding positions for nursing mothers. To breastfeed in the side-lying position, lie down on your side with a pillow under your head. You can stack up some pillows behind you for better support. To enhance comfort, you can place a pillow between your knees. Make your baby lie down facing you. Ensure that their mouth aligns with your nipple. You can either use your arm on the underside to support your head or to cradle your baby. In the latter case, the hold can help you gently pull your baby toward your breast while nursing. In the side-lying breastfeeding position, you might have to support your breast at times. Note that you shouldn’t take your breasts to your baby. Rather, you should pull your baby towards it and guide them to the nurse. To ensure proper latching, check whether their mouth is wide open. If not, then stroke their cheeks gently. It will cause them to open their mouth wide because of the stimulation of their rooting reflex. The rooting reflex is nothing but a newborn’s ability to follow the touch and trace the breast or bottle, basically their food source. This reflex automatically vanishes after 4 months. Once they latch properly, let them feed till they are full. Once your lower breasts feel empty, you can either roll onto the other side and repeat the same positioning for your baby to nurse from the second breast. Otherwise, you can lean over and offer your second breast. However, just make sure that you change sides only after one breast is completely empty. Accumulation of milk over long periods can cause engorgement, clogged ducts, and mastitis.  Situations Where the Side-lying Position Helps the Most1. Breastfeeding After Cesarean Delivery Recovering from surgery is not child’s play. On top of that, having to continuously cater to your baby’s feeding needs can be exhausting. After a c-section, sitting up for a long time doesn’t feel comfortable. The side-lying position comes to the rescue during breastfeeding after cesarean delivery. In this posture, the baby doesn’t lie on top of you. Therefore, the pressure that could otherwise be put on your incision and belly region is averted. You can comfortably lie down on your side, support your baby, and feed them, yet prevent additional strain on your incision site.2. In the Hospital Breastfeeding starts immediately within a few hours of delivery. It is a no-brainer that delivering a baby is excruciating and it takes weeks to heal. After a few hours, the exhaustion would still cloud your body. In such situations, breastfeeding can be most comfortably done in the side-lying position.  Some new mums prefer breastfeeding in the laid-back position after giving birth. However, if you are too tired to prop yourself up, the easiest way is to roll to your side, bring your tiny human close, put the rails of the hospital bed up, and start nursing.3. Breastfeeding When You are Sick or Tired Breastfeeding can be taxing when you are sick. When your body has given up on you, pulling yourself together to breastfeed frequently can be a pain. However, we can’t stop that. So why not nurse and rest at the same time? The side-lying position helps you do just that. Even if you are not sick and are just tired or it's a nighttime feed, you don’t have to force yourself to sit till your baby is full. Simply lie down on your side and adjust your baby to help them latch.4. You Have Large Breasts When you have large breasts, it can get very uncomfortable to find a suitable position to breastfeed. If you have been wondering how to latch your tiny baby on your big breasts, then let us tell you that the side-lying position is one of the most comfortable breastfeeding positions for nursing mothers with large breasts.Try this and you might find it to be your perfect hold. However, if you have issues, consult a lactation expert and learn proper techniques to adjust your baby and master the latching process.5. When Your Baby Is Sleep All new mums know how big a hassle feeding a sleepy baby can be. It has been found that in the side-lying position, sleepy babies tend to nurse longer, sufficiently. In other positions, like the cradle hold, cross-cradle hold, or upright position, babies are too snug and fall asleep half-full. The side-lying position gives sleepy babies an opportunity to feed and rest at the same time.  Thing To Keep In Mind We just saw how the side-lying position is a boon to mothers in a plethora of situations. However, there is one thing you should embed in your mind. Never fall asleep in the side-lying position while feeding your baby. Whether you are breastfeeding when you are sick, tired, or recovering from surgery, make sure that you transfer the baby to the crib after they are done feeding. Co-sleeping while breastfeeding often increases the risk of SIDS(Sudden Infant Death Syndrome) due to suffocation. Therefore, no matter how irresistible falling asleep in the cuddly position feels, make the effort of shifting your little one to their sleeping space after they feed for their health and safety.  Conclusion Nursing mothers' resort to the side-lying breastfeeding position time and again and find the comfort and liberty they crave. Be it immediately after you deliver or on a particular day you find fatigue weighing you down, you can try the side-lying position.  It is well and good if you have been helped in the hospital to learn the proper positioning. If not, then you can contact your doctor or a lactation expert for further guidance. Have patience as your learning curve takes shape and cherish every moment of your beautiful journey.

The beginning of the breastfeeding journey can be bumpy, especially finding the right position. There is a long list of breastfeeding postures that you can experiment with before you and your baby come across your favorite. However, this post is all about the laid-back breastfeeding position, the favorite of most mums and lactation consultants. Keep reading to find out all about it.  What Is Laid-back Breastfeeding Position? The laid-back breastfeeding position, as the name suggests is a breastfeeding posture that imparts women the liberty to relax or recline. For many new mums, it is the first-ever hold for nursing their newborns. This position requires women to recline in the most relaxed manner, just like one does while watching television. The baby is put tummy-down on the mom and is left to wriggle towards their breasts. This breastfeeding position, in addition to being extremely comfortable and allowing efficient latching, helps enhance physical contact between the mother and child, thus fostering a beautiful bond between them.  Biological Nurturing and Baby-led Latch These are no new techniques. Biological nurturing and Baby-led nurturing are just other names for the laid-back or reclined position for breastfeeding. The significance of this breastfeeding position lies in its ability to stimulate a baby’s instinctive feeding reflexes. All young animals are capable of tracing their food source. Human newborns are no different. When placed close to their source of food, which is their breasts, in this case, they can find their way to it and latch.What assists the process is the secretion of fluid from special glands in the breasts that guides babies to them. Since it stimulates a baby’s instinctive feeding reflexes it is known as biological nurturing. Besides, as the baby takes the lead while nursing in this breastfeeding position, it is referred to as a baby-led latch. In the reclined position, you don’t have to restrict yourself in a posture and worry about your baby cooperating during the nursing session.As your hungry baby crawls up to your breasts and feeds peacefully, you can spend some quiet time cuddling and fondling them.  The Right Way Of Practicing Laid-back Breastfeeding Regardless of the breastfeeding position you choose, you should always prioritize your and your baby’s comfort. There is no perfect way; just the most suitable fit. If you are going for laid-back breastfeeding, then get yourself into a semi-reclined position in such a way that you can make eye contact with your baby when they lie on you. Ensure that your back, head, and neck are well supported to prevent fatigue during the breastfeeding session. Since laid-back breastfeeding allows a wonderful window for mothers and babies to have skin-to-skin contact, you can choose to be bare-chested while nursing. However, there is no compulsion. You can just adjust your clothes in a way that your baby gets unrestricted access to your breasts. The next step is to put your baby on you, tummy-down. You can make your baby lie down vertically or choose any angle that suits you best. Just make sure that their face is close to your breast, preferably, in a nose-to-nipple situation. Technically, this marks the end of guidelines for getting into the reclined position. Once you are set, spend time bonding with your baby. Cuddle, kiss, stroke, and comfort them. Don’t force them to feed. If they are drowsy, let them sleep in that position.When they are hungry, they will show some signs. Catch the cues and help them, nurse. Some most common signs in babies that you should look out for while laid-back breastfeeding are:-  Head bobbing Squirming Clenching their fists Making eye contact Licking their lips Pushing their way upwards  Laid-back Breastfeeding After Cesarean Delivery Many mums who are recovering from a cesarean delivery find the reclined position very comfortable. However, there is a catch. In laid-back breastfeeding, your baby will push your body to make way toward your breasts when hungry.For a mother recovering from surgery, this might be an inconvenience, since even their little kicks can be painful for her incision area. Therefore, putting the baby in the stomach region has negligible chances. Hence, for laid-back breastfeeding after cesarean delivery, there are other ways to position a baby. One way is to hold the baby horizontally across your chest. Their head can lie close to one of your breasts, while their body points towards the other breast. Another way is to place your baby lying by you, sideways. Their head should be close to one of your breasts and their bodies can lie under your armpit, supported by the bed, sofa, or chair. These positions ensure that new mommies get enough physical space to recover. If initially, you find it difficult to lift and position your baby, then don’t shy away from seeking help. Allow a family member to help you both get comfortable.  Benefits Of Laid-back Breastfeeding Position Here are a few advantages of the laid-back breastfeeding position:-  1. It is a comfortable position for mothers who have had a cesarean delivery, an episiotomy incision, or a painful and difficult childbirth, owing to which they are unable to sit for long periods. 2. It enhances skin-to-skin contact between the mother and child, helping them bond better. 3. It gives more power to the baby to act as per their feeding instincts and lead the nursing session. 4. Since gravity has a major role to play in this posture, latching becomes more efficient. Babies who present latching difficulties might get the hang of breastfeeding after trying this approach. 5. Since your baby latches properly, it will decrease the number of episodes with sore nipples for you. 6. In this position, your hands are completely free to stroke and pat your baby. This continued expression of affection and physical comfort calms the babies and helps build early confidence.   Conclusion We hope you have a clear insight into the laid-back breastfeeding position. It stands true to its name, a relaxed and laid-back approach. Allow your little one more freedom to exercise its feeding instincts, let them take the lead as you recline, and watch your little worm squirm up to suck its food.

Becoming a mom is hard and being a mom of twin babies is harder. It is natural for you to ponder over a lot of things- what to do when both babies cry together, how to understand their signs when to breastfeed them, and whether to breastfeed them together.  While we assure you that all your questions will get answered over time, in this post we will help you gain insight into the best positions for breastfeeding twins to help you a little in your brand-new escapade of motherhood.  Can You Produce Enough Milk For Two Babies? Motherhood hurls tonnes of questions into your mind. And when you are about to welcome two babies together, needless to say, the curiosity doubles. Before we move on to talk about the breastfeeding positions for twins, let us clear one of the biggest doubts of twin mums of all times- can your breasts produce enough milk for two babies? Yes, it can. Lactation works on a demand-and-supply basis. It means that the more your babies suck on your breasts, the more milk it produces. It is because it continuously gets the signal that the demand is on. When the frequency of breastfeeding reduces, the lack of demand signals your breasts to gradually reduce the milk supply.  Should You Breastfeed Your Twins Together? Breastfeeding is a hit-and-trial method. As we say, there is no perfect way. When you are preparing to have twins, it is normal to wonder if you should feed them individually or both at a time. To this, the best answer is, ‘ it depends on your choice’. Most twin mums choose to nurse twins in tandem to save time. Besides, it is not a mandate that both your babies will have the same sucking abilities. If you want to nurse them separately, then go ahead. Here are a few positions that you can try out: Laid-back position Upright position Cradle-hold Cross-cradle hold Football hold Side-lying position  If you want to try breastfeeding them simultaneously, then there is no reason why you should step back from giving it a try. Given below are some of the most preferred breastfeeding positions for twins. Go through them, try them out, and see what works for you.  Positions For Breastfeeding Twins 1. Double Football Hold This is undoubtedly one of the best positions for breastfeeding twins. If you are already familiar with the football hold position for singletons, then the double football hold is exactly the same on both sides. However, if you have no clue about what a football or rugby hold is or how you should adjust your tiny twins for tandem nursing, here is the thing for you. Place each baby on each side in such a way that their heads remain in front of your breasts, on pillows. Their bodies and legs should be tucked under your arms. Your hands should support their wobbly heads, while your forearm should support the rest of their body. In addition to being a very suitable position for nursing twins, the double football hold is comfortable for mothers who have had a c-section. Since most parts of the baby stay away from you, the incision site remains out of danger during breastfeeding. 2. Double Cradle Hold Another great way of nursing twins simultaneously is the double cradle hold. As the name suggests, a cradle hold requires a mother to place the baby in the crook of her hand, just like you would normally cradle a baby. But in a double cradle hold, there are slight variations to make enough room for both babies and ensure that they are put to the breast with equal comfort. In this position for breastfeeding twins, you have to cradle both babies on two different sides. The body of one baby should lie across your chest, while the body of the second baby should lie over the first baby in a crisscross manner. Since a major portion of the second baby's body stays away from you, you need to provide a little more support to them. In addition, you need to see how the first baby who is sandwiched between you and the other twin responds to the positioning. Switch positions for babies to see where each one is more comfortable. Getting into this posture for breastfeeding twins will take some time. Besides, do not shy away from seeking the help of your partner or other family members to hold the babies. You might think about what to do if the first baby kicks the second one and distracts them from feeding. The simple solution is to swaddle them and give them hassle-free nursing time. 3. Cradle Clutch Hold Combing two different positions can often allow you and your babies amazing flexibility to explore space and fit into a posture that serves you all well. One such combination position highly practiced for breastfeeding twins is the cradle clutch hold. Before we go further, let us reveal that the clutch hold is nothing but another name for the football hold. So, yes, it is the football hold and cradle hold that come together to form this position, enabling you to nurse twins in tandem. Hold one baby in the rugby hold, with their head in front of your breast and their body under your arm. The other baby should be cradled on the other side. Initially, your babies will require a lot of support to stay in the required position but as time elapses, they will gain more control over their bodies and adjust on their own to find a fit most suitable to them. 4. Reclined Position With Babies Upright Another way to nurse twins in tandem and feel well-rested is to recline and have your babies lay on you. You can prop up against your headboard or a stack of pillows. Put your babies on your body, each on one side of your breast. Their nose should touch your nipple for them to be able to latch easily. For newborns, you have to cradle them throughout the feeding session as they lack neck control. But for older babies, minimal support, combined with the effect of gravity is enough to keep them in place.  Conclusion This was a short list of the most popular positions for breastfeeding twins. Do not expect to master the art of breastfeeding in a day. Explore different positions with your babies, take help from your family members, and consult a lactation expert for the best guidance. For more amazing tips on breastfeeding twins, click here. Stay informed and stay calm. Happy breastfeeding!