Pregnancy & Breastfeeding Tips for New Moms: Preconception, Pumping & Parenting Support

At mommed, we strive to provide the best products to support and empower mothers on their breastfeeding journey. Our range of breast pumps has gained immense popularity, with some remarkable standouts. Today, we are thrilled to introduce our best-selling breast pumps: the S21 Blissful Green, S21 Aurora Pink, S21 Tranquil Gray, and S18 Tranquil Gray. Let's explore why these pumps have become the top choices for moms worldwide.   Unparalleled Performance The S21 Blissful Green, S21 Aurora Pink, and S21 Tranquil Gray breast pumps feature cutting-edge technology and innovative design, delivering optimal comfort and efficiency. These pumps offer adjustable suction levels, customizable pumping modes, and a closed system to maintain hygiene. With their gentle yet powerful suction, they ensure a comfortable and effective pumping experience, allowing moms to express milk conveniently and effortlessly.   Stylish and Practical The S18 Tranquil Gray breast pump combines style and functionality. Its sleek design, compact size, and whisper-quiet operation make it an ideal choice for on-the-go moms. This portable pump fits seamlessly into any lifestyle, enabling discreet and convenient pumping sessions whenever and wherever needed.   Preferred by Moms MomMed breast pumps have received rave reviews from countless mothers worldwide. Their user-friendly features, such as intuitive controls and easy assembly, make them a preferred choice for both new and experienced moms. The pumps' efficiency in expressing milk helps to maintain milk supply and support breastfeeding goals. Additionally, the closed system design ensures that milk is protected from contamination, providing peace of mind for moms.   The 2.0M Mom's Choice It's no surprise that mommed breast pumps have been awarded the prestigious 2.0M Mom's Choice seal of approval. This recognition reflects our commitment to quality, safety, and customer satisfaction. We take pride in offering products that exceed expectations and provide an exceptional breastfeeding experience.   Conclusion As mothers deserve the best, mommed is dedicated to providing top-quality breast pumps that cater to their unique needs. Our best-selling models, the S21 Blissful Green, S21 Aurora Pink, S21 Tranquil Gray, and S18 Tranquil Gray, have won the hearts of moms worldwide with their superior performance, style, and practicality. Experience the joy of breastfeeding with mommed and join the community of satisfied moms who have made these pumps their go-to choice.

As a breastfeeding mother, your baby's health is a top priority. Explore the safety considerations of medications, particularly Excedrin, and their impact on breastfeeding. Understanding Medication Safety for Nursing Mothers When considering medication while breastfeeding, it is crucial to understand the potential effects on both you and your baby. Consulting with healthcare professionals provides valuable guidance for making informed decisions. Can You Take Excedrin While Breastfeeding? Understanding Excedrin Excedrin is a combination medication containing aspirin, acetaminophen, and caffeine, each with different considerations for breastfeeding. Aspirin and breastfeeding Aspirin is generally not recommended during breastfeeding due to potential side effects on the baby's health. Acetaminophen (paracetamol) Acetaminophen is considered safe when taken at recommended doses during breastfeeding, but professional consultation is advised. Caffeine Excedrin contains caffeine, which can pass into breast milk and may affect your baby's sleep patterns and overall well-being. Personal Experiences and Advice for Other Nursing Mothers My approach Personally, consulting with my doctor helped determine suitable pain relief options while breastfeeding, with recommendations for safer alternatives. Seeking professional advice I strongly advise other nursing mothers to consult healthcare professionals before taking any medication, including Excedrin. Exploring alternative options In cases where Excedrin is not recommended, there are alternative pain relief options available that are considered safe for breastfeeding mothers. Conclusion When it comes to taking medication while breastfeeding, prioritize the safety and well-being of both you and your baby. While Excedrin may not be recommended due to its ingredients, consulting with healthcare professionals can provide personalized advice. By seeking guidance and considering alternative pain relief options, you can make informed decisions that ensure the well-being of both you and your breastfeeding baby.

As a new mother, I embarked on a remarkable journey filled with immense joy and unexpected challenges. In this blog post, I will share my personal experiences and address a common concern: Does piercing nipples affect breastfeeding? We will explore the challenges, potential impacts, and offer advice to soon-to-be mothers on what to be aware of during this transformative time.   As a Newborn Mother The joy of motherhood: Welcoming my baby into the world brought me immeasurable happiness and a sense of fulfillment.Unexpected challenges: Alongside the joy, I encountered various physical and emotional adjustments that came with caring for a newborn.   Understanding Nipple Piercings and Breastfeeding Potential impact on milk production: Nipple piercings can interfere with milk flow and production, causing difficulties in breastfeeding. Risk of infection: Piercings increase the risk of infection, which can affect the health and well-being of both the mother and baby.   Consultation and Preparation Seek professional advice: Consult with a lactation specialist or healthcare provider to assess the condition of your nipples and discuss any potential challenges you may face during breastfeeding. Prepare for breastfeeding: Proper education, understanding breastfeeding techniques, and investing in essential breastfeeding tools like the MomMed breast pump can help facilitate a smoother breastfeeding journey. Monitoring and Addressing Challenges Pay attention to milk supply: Monitor your milk supply closely and seek assistance if you notice any significant changes or difficulties in breastfeeding. Address potential issues: If you experience difficulties in breastfeeding or suspect that nipple piercings are affecting your milk supply, consult with a lactation specialist for guidance and support. Embrace Support and Self-Care Seek support from your partner and loved ones: Surround yourself with a support system that can offer guidance, assistance, and emotional support during this transformative time. Practice self-care: Take time to prioritize your physical and emotional well-being, whether through rest, relaxation, or engaging in activities that bring you joy and rejuvenation.   Conclusion Becoming a mother is a unique and transformative experience. While nipple piercings may pose challenges to breastfeeding, with proper preparation, consultation, and support, many mothers successfully breastfeed their babies. Remember to seek professional guidance, monitor any potential issues, and prioritize self-care during this precious time of motherhood.

As a breastfeeding mother, the health and well-being of my baby are paramount. However, there are instances when a mother may decide not to breastfeed. In this blog post, I will share my personal experiences and insights on how to stop milk production when not breastfeeding. I will discuss the reasons behind this decision, when it might be appropriate, and essential considerations to keep in mind. Let's explore why and when to consider stopping milk production and learn about effective methods.   Understanding the Decision to Stop Milk Production Personal circumstances: There can be various reasons why a mother may choose not to breastfeed, such as medical conditions, personal choice, or practical considerations. Emotional aspects: It's essential to acknowledge and address any emotions or guilt associated with this decision, as it can be an emotionally challenging time.   When to Consider Stopping Milk Production Evaluating personal circumstances: Assessing factors like your baby's nutritional needs, your health, and the availability of alternative feeding options can help determine when stopping milk production may be appropriate. Gradual weaning: Gradually reducing breastfeeding sessions or pumping can help the body adjust and minimize discomfort. Engorgement relief: Engorgement may occur when milk production decreases. Applying cold compresses, using cabbage leaves, or taking over-the-counter pain relievers can provide relief. Emotional support: Seek support from loved ones, friends, or support groups to cope with any emotional challenges that may arise during this transition.   Personal Experiences and Advice for Other Mothers My own journey: I made the decision to stop breastfeeding after consulting with my healthcare provider due to personal health concerns. It was an emotional process, but I received support from my partner, family, and friends, which helped me navigate through this transition. Seeking medical advice: I highly recommend consulting with a healthcare professional, such as your doctor or a lactation consultant, for personalized guidance and support when making the decision to stop milk production. Exploring alternative feeding options: Research and discuss alternative feeding methods with your healthcare provider to ensure your baby's nutritional needs are met.   Conclusion Deciding to stop milk production when not breastfeeding is a personal choice that may arise due to various circumstances. It's important to approach this decision with careful consideration and seek support from healthcare professionals and loved ones. Remember to address any emotional aspects associated with this transition. By gradually weaning, managing engorgement, and seeking emotional support, you can navigate this process more smoothly. Remember, every mother's journey is unique, and it's essential to make decisions that are best for you and your baby's well-being.

As a breastfeeding mother, I understand the importance of providing my baby with optimal nutrition for their healthy growth. Alongside breastfeeding, I have considered the role of essential vitamins and minerals, such as zinc, in my diet. In this blog post, I will share my personal experiences and insights regarding the importance of zinc and vitamin intake while breastfeeding. Additionally, I will discuss the significance of seeking medical advice and offer valuable suggestions for other nursing mothers. Let's explore the benefits of zinc and why it matters during breastfeeding. The Importance of Zinc and Vitamin Intake for Nursing Mothers Promotes baby's development: Zinc plays a vital role in supporting your baby's growth, immune system, and cognitive development. Supports maternal health: Zinc and vitamins contribute to maintaining the mother's overall health and well-being during the breastfeeding journey.   Considering Nutritional Supplements Consult with healthcare professionals: Before taking any supplements, it is crucial to consult with your healthcare provider or a registered dietitian. They can assess your individual nutritional needs and provide personalized recommendations. Balanced diet: Focus on consuming a well-rounded diet consisting of nutrient-dense foods, including zinc-rich sources such as lean meats, seafood, legumes, nuts, and seeds.   My Personal Experience Seeking professional advice: I consulted with my healthcare provider to determine if I needed additional zinc or vitamin supplements while breastfeeding. They assessed my dietary intake and recommended suitable options based on my specific needs. Zinc-rich foods: I incorporated zinc-rich foods into my meals, such as spinach, chickpeas, pumpkin seeds, and yogurt, to ensure an adequate intake of this essential mineral. Regular monitoring: I kept track of my nutrient intake and observed any changes in my overall well-being and my baby's development, discussing any concerns or adjustments with my healthcare provider. Advice for Other Nursing Mothers Consult with healthcare professionals: Each individual's nutritional needs may vary, so it is essential to seek professional advice to determine if you need zinc or vitamin supplementation while breastfeeding. Emphasize a balanced diet: Prioritize consuming a variety of nutrient-rich foods to ensure you and your baby receive essential vitamins and minerals. Stay hydrated: Remember to drink plenty of water throughout the day to maintain hydration, support milk production, and overall well-being.   Conclusion Maintaining adequate zinc and vitamin levels while breastfeeding is crucial for the health and development of both you and your baby. Considering nutritional supplements, consulting with healthcare professionals, and prioritizing a balanced diet can help ensure you meet your nutritional needs. Remember to seek professional advice, incorporate zinc-rich foods, and monitor your well-being and your baby's development. By taking care of yourself, you can provide the best possible start for your baby's healthy growth and development during the breastfeeding journey.

As a new mother, I embarked on a beautiful yet challenging journey filled with love, joy, and unexpected experiences. In this blog post, I will share my authentic experiences and address a common question: Does breastfeeding make you hungry? Join me as we explore the impact of breastfeeding on hunger levels, the challenges it presents, and valuable advice for soon-to-be mothers on managing hunger while breastfeeding, with the support of tools like the Mommed breast pump.   My Experience as a Newborn Mother The overwhelming love and joy:  Welcoming my little one into the world brought an indescribable sense of love and fulfillment.The rollercoaster of emotions:  Alongside the joy, I encountered moments of exhaustion, uncertainty, and emotional highs and lows.   The Impact of Breastfeeding on Hunger Increased appetite:  Breastfeeding can indeed increase your hunger levels as your body works to produce milk and provide nourishment for your baby.Nutritional needs:  Breastfeeding requires additional calories and nutrients to support both the mother's health and the baby's growth.   Managing Hunger While Breastfeeding Balanced and nutritious meals:  Prioritize a well-rounded diet with plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats to meet your increased nutritional needs. Frequent snacking:  Opt for healthy snacks throughout the day, such as nuts, yogurt, fruits, or homemade energy bars, to satisfy hunger and maintain energy levels. Hydration is key:  Drink plenty of water to stay hydrated and support milk production.   The Role of Mommed Breast Pump Flexible feeding schedules:   Utilize the Mommed breast pump to express milk, allowing you to have a supply of breast milk for times when you may need to be away from your baby or want to share feeding responsibilities with your partner.Rest and self-care: Using a breast pump can help you establish a routine that allows you to take breaks, rest, and prioritize self-care while ensuring your baby receives the benefits of breast milk.   Seek Support and Listen to Your Connect with other mothers: Join support groups, online communities, or local breastfeeding support networks to share experiences, seek guidance, and find a sense of community.Trust your instincts: Every mother's journey is unique, so listen to your body, trust your instincts, and make adjustments as needed to ensure your own well-being and the success of your breastfeeding journey.   Conclusion Being a new mother is an incredible, transformative experience. While breastfeeding can indeed increase your hunger levels, with proper nutrition, hydration, and the support of tools like the Mommed breast pump, you can manage your hunger while providing the best nourishment for your baby. Remember to seek support, listen to your body, and cherish the special moments of bonding that breastfeeding brings.

Becoming a mother is a life-altering experience filled with both joy and exhaustion. In this blog post, I will share my personal journey as a new mother and discuss the question many moms ask: Does breastfeeding make you tired? We will delve into the challenges, reasons behind fatigue, and offer advice for expectant mothers. The Exhaustion of Early Motherhood Sleep deprivation:  Adjusting to the erratic sleep patterns of a newborn can be challenging and leave you feeling constantly tired. Physical demands:  Breastfeeding requires constant attention and can be physically draining, especially in the early days. Hormonal changes: Postpartum hormones can affect your mood and energy levels, adding to the exhaustion. Emotional highs and lows: Caring for a newborn brings immense joy, but it also comes with moments of frustration, worry, and overwhelming responsibility.   The Benefits of Breastfeeding Bonding with your baby:  Breastfeeding fosters a unique connection between mother and child, creating a sense of fulfillment and emotional well-being. Nutritional advantages:  Breast milk provides essential nutrients and antibodies for your baby's healthy development.   Factors Contributing to Fatigue Frequent nursing sessions:   Newborns often feed frequently, leading to interrupted sleep and increased tiredness. Nighttime feedings:   Waking up multiple times during the night for nursing can disrupt your sleep patterns and leave you feeling drained.   Coping Strategies and Self-Care Seek support:  Reach out to your partner, family, or friends for assistance with household chores and childcare to help alleviate some of the fatigue. Rest whenever possible:  Take short naps during the day when your baby is sleeping to recharge your energy levels. Practice self-care:  Prioritize your well-being by engaging in activities that help you relax and recharge, such as taking a warm bath or reading a book.   Conclusion Being a new mother and breastfeeding can undoubtedly bring about exhaustion, but it also brings immense happiness and fulfillment. It's essential to acknowledge the challenges, take care of yourself, and seek support when needed. Remember, you are not alone in this journey, and it's okay to ask for help. Embrace the beautiful moments and trust that as you and your baby adjust, the tiredness will become more manageable.

Breastfeeding is a beautiful and essential part of motherhood, but it also comes with its challenges. One such concern for nursing mothers is the presence of alcohol in breast milk. In this article, we will explore the duration of alcohol in breastfeeding and provide comprehensive guidance for new moms. Additionally, we will shed light on common habits that can be harmful to breastfeeding and share tips on how to avoid them.   Understanding the Duration of Alcohol in Breastfeeding Breast milk is the primary source of nourishment for babies, and it is crucial to ensure its safety and quality. When a nursing mother consumes alcohol, it enters her bloodstream and eventually reaches her breast milk. The duration of alcohol in breast milk can vary based on several factors, including the amount consumed, body weight, and metabolism. It is important to be aware of how long alcohol stays in your system to make informed decisions regarding breastfeeding.   The Challenges of Alcohol in Breastfeeding Alcohol consumption can pose challenges for breastfeeding mothers. Firstly, alcohol can affect the baby's sleep patterns and overall behavior, making them fussy or irritable. Secondly, it can interfere with the let-down reflex and hinder milk production. Understanding these challenges is essential in maintaining a positive breastfeeding experience.   Harmful Habits to Avoid for Successful Breastfeeding To ensure the health and well-being of both the mother and the baby, it is crucial to identify and avoid habits that can be harmful to breastfeeding. Some common examples include smoking, excessive caffeine consumption, and taking certain medications without consulting a healthcare professional. We will explore these habits in detail and provide guidance on how to steer clear of them. Tips for a Safe and Enjoyable Breastfeeding Journey Creating a conducive environment for breastfeeding is essential for both the mother and the baby. Here are some practical tips to enhance your breastfeeding experience: Plan ahead if you intend to consume alcohol, allowing enough time for it to metabolize before breastfeeding. Seek support from your partner, family, or a lactation consultant who can provide guidance and encouragement throughout your breastfeeding journey. Stay hydrated, eat a balanced diet, and prioritize self-care to ensure optimal milk production and overall well-being.   Conclusion Breastfeeding is a remarkable and intimate experience between a mother and her child. Understanding the duration of alcohol in breastfeeding and being aware of harmful habits can help new mothers navigate this journey successfully. By making informed choices, seeking support, and prioritizing a healthy lifestyle, you can create a safe and enjoyable breastfeeding experience for both you and your baby.

Breastfeeding is a beautiful and rewarding experience for new mothers, but it can also come with its fair share of challenges. Many moms wonder, "When does breastfeeding get easier?" In this article, we aim to provide a comprehensive perspective and advice to help new moms understand the entire process of breastfeeding and find ways to make it easier. The Early Challenges of Breastfeeding First and foremost, it's important to acknowledge that breastfeeding can be challenging in the early days. It may take time for both you and your baby to establish a comfortable and efficient breastfeeding routine. It's normal to face difficulties such as latching issues, sore nipples, or concerns about milk supply. Remember that each mother-baby pair is unique, and it's essential to be patient and seek support during this learning process. One aspect to consider is how people's perceptions of breastfeeding can influence a new mom's journey. Society may have varying opinions and expectations when it comes to breastfeeding. Some may view it as natural and effortless, while others may face judgment or encounter societal barriers. It's crucial for new moms to understand that every breastfeeding journey is valid and personal. Comparing oneself to others can add unnecessary pressure and undermine confidence. Embrace your own unique journey and focus on what works best for you and your baby. Seeking Support for a Smooth Breastfeeding Journey To make breastfeeding easier, there are several tools and techniques that can provide support. For example, using breastfeeding pillows or cushions can improve positioning and help alleviate strain on your body. Nursing bras and clothing designed for breastfeeding can offer comfort and convenience. Additionally, breast pumps can be beneficial for expressing milk and maintaining a milk supply, especially if you plan to return to work or need to be away from your baby temporarily. Seeking guidance from lactation consultants, joining breastfeeding support groups, or connecting with other experienced moms can also provide valuable insights and encouragement. They can offer practical tips, share their own experiences, and provide emotional support throughout your breastfeeding journey. In conclusion, breastfeeding is a unique and personal experience for every new mom. While it may present challenges initially, understanding that it takes time and patience to establish a comfortable routine is essential. Remember to embrace your individual journey and seek support when needed. By exploring helpful tools, seeking advice, and connecting with other moms, you can make breastfeeding easier and enjoy the special bond it creates with your baby.

Improving the letdown reflex, the release of milk during breastfeeding or pumping, can greatly enhance the breastfeeding experience. If you're struggling with a weak letdown reflex, don't worry! In this article, we will explore simple yet effective tips to help stimulate your letdown reflex and improve milk flow. Keep Your Baby Close The sight or thought of your baby can trigger the release of oxytocin, the hormone responsible for milk letdown. Snuggle your baby close to you, enjoying the warmth and closeness. If you're away from your baby, watch a video or look at a photo of your little one to evoke those loving emotions and stimulate oxytocin release. Take a Warm Shower or Bath A warm shower or bath can help relax your body, promoting a more responsive letdown reflex. The warmth and relaxation can alleviate stress and tension, allowing milk to flow more freely. If taking a shower or bath isn't feasible, try closing your eyes, taking deep breaths, and visualizing a calming scene to induce a similar state of relaxation. Massage Your Breasts Before pumping, gently massage your breasts to simulate the stimulation provided by your baby's suckling. Massage in circular motions from the outer areas toward the nipples, applying gentle pressure. This technique can help stimulate the release of oxytocin and improve milk flow. Consider using a warm compress on your breasts before massaging for added relaxation and blood flow. Conclusion Improving your letdown reflex is essential for a successful breastfeeding journey. By implementing these simple tips, such as keeping your baby close, taking warm showers or baths, and massaging your breasts, you can enhance the release of oxytocin and improve milk flow. Remember, each breastfeeding journey is unique, so find what works best for you. Embrace the bond with your baby and seek support from lactation consultants or support groups if needed. With patience and practice, you can optimize your breastfeeding experience and provide your little one with the nourishment they need.

We've all experienced the tingle and heaviness of overly full breasts, only to be disappointed when the breast pump yields little to no milk. It's a frustrating and painful situation, but the good news is that difficulties with pumping can be resolved. In this article, we will explore the reasons why milk may not flow during pumping and provide potential solutions to address this issue.   Insufficient Stimulation One possible reason for the lack of milk during pumping is insufficient stimulation. Breast pumps may not effectively mimic a baby's suckling pattern, leading to inadequate milk expression. Try adjusting the pump settings or experimenting with different pump models to find one that better stimulates your breasts.   Stress and Tension Stress and tension can negatively impact milk flow. When your body is under stress, it can affect the letdown reflex, making it more challenging to express milk. Find ways to relax before and during pumping sessions. Creating a calm and comfortable environment, practicing deep breathing or mindfulness exercises, and listening to soothing music may help promote a better milk flow response. Ineffective Pumping Technique Using an incorrect pumping technique can also hinder milk expression. Ensure that you have a proper fit with the breast pump flanges, as an ill-fitting flange can impede milk flow. Experiment with different flange sizes to find the one that fits you best. Additionally, utilizing breast massage and compression techniques while pumping can help stimulate milk letdown and improve milk yield.   Hormonal Factors Hormonal factors, such as hormonal imbalances or fluctuations, can affect milk production. Some women may experience temporary decreases in milk supply due to hormonal changes in the postpartum period or during their menstrual cycle. These fluctuations can impact milk expression while pumping. Stay hydrated, maintain a healthy diet, and consider consulting with a healthcare professional or lactation consultant for further guidance.   Conclusion Experiencing full breasts without yielding milk during pumping can be discouraging, but it's important to remember that solutions exist. By addressing issues like insufficient stimulation, managing stress and tension, refining pumping techniques, and considering hormonal factors, breastfeeding mothers can improve their pumping experience and maximize milk expression. Don't hesitate to seek support from lactation consultants or breastfeeding support groups for additional guidance and encouragement on your breastfeeding journey.

Congratulations on embarking on the wonderful journey of motherhood! Breastfeeding is an invaluable experience that offers numerous benefits for both you and your baby. In this comprehensive guide, we will explore the advantages of breastfeeding and introduce you to MomMed, a brand known for their exceptional breastfeeding products. Let's dive into the world of breastfeeding and discover how MomMed can support you along the way. The Incredible Benefits of Breastfeeding Breastfeeding provides essential nutrients, antibodies, and enzymes that boost your baby's immune system, protecting them from illnesses. It fosters a strong bond between you and your baby while promoting your postpartum recovery and reducing the risk of certain diseases for you. Breastfeeding is nature's way of providing optimal nutrition and ensuring the healthy development of your little one. Introducing MomMed: Your Breastfeeding Companion: MomMed understands the needs of breastfeeding moms and offers a range of high-quality products to enhance your breastfeeding experience. Their MomMed S21 wearable electric breast pump is designed to be efficient and user-friendly, providing you with convenience whether you are at home or on the go. With MomMed as your ally, you can navigate your breastfeeding journey with confidence. Maximizing the Benefits with Mommed Products Utilizing MomMed products, such as the S21 wearable double breast pump and its accompanying accessories, can further enhance your breastfeeding journey. The MomMed S21 electric breast pump, known for its efficiency, ensures a comfortable pumping experience. With accessories like breast milk storage bags and nursing pads, MomMedsupports you in storing and managing your breast milk effectively. Exploring Different Breastfeeding Positions Breastfeeding can be done in various positions, and one technique to consider is breastfeeding while lying down. This position is particularly beneficial during nighttime feedings, allowing for relaxation and better sleep for both you and your baby. Utilize a breastfeeding pillow for added support and leverage the convenience of the MomMedS21 electric breast pump to make breastfeeding in different positions more comfortable. Seeking Support on Your Breastfeeding Journey Remember that you are not alone on your breastfeeding journey. Seek support from lactation consultants, join local breastfeeding support groups, and connect with experienced moms who can offer guidance and understanding. MomMed provides resources and online forums where you can find answers to your questions and connect with a community of breastfeeding moms. Conclusion As a new mom, choosing to breastfeed is a beautiful gift for both you and your baby. The benefits of breastfeeding, from providing essential nutrition to nurturing a strong bond, are truly remarkable. With the support of MomMed and their exceptional products, like the S21 electric breast pump, you can navigate your breastfeeding journey with ease and confidence. Experiment with different breastfeeding positions, including lying down, to find what works best for you and your baby. Remember to seek support and guidance when needed, as there are numerous resources available. Embrace this precious time with your little one, knowing that you are providing them with the best nourishment and the love that only breastfeeding can offer.

Understanding and Addressing Sore Nipples： Breastfeeding is a beautiful bonding experience between a mother and her baby, but it can come with some challenges, including sore nipples. In this article, we will explore the common issue of sore nipples during breastfeeding and provide practical tips to soothe, moisturize, and heal nipple discomfort, allowing for a more comfortable breastfeeding journey. Additionally, we will highlight the benefits of using the Mommed Breast Pump as a useful tool for breastfeeding moms. Soothe & Protect Sore nipples are a common occurrence in the early days of breastfeeding, often caused by improper latch or friction. To soothe and protect your nipples, consider the following strategies: a. Proper Latch: Ensure your baby has a deep latch, taking in a significant portion of the areola along with the nipple. A proper latch distributes pressure more evenly and reduces nipple soreness.b. Breastfeeding Positions: Experiment with different positions, such as the cradle hold or football hold, to find the most comfortable one for you and your baby. Different positions can alleviate pressure on specific areas of the nipple, reducing discomfort.c. Nipple Shields: Nipple shields can provide a protective barrier between your nipples and your baby's mouth, especially if you have sensitive or cracked nipples. Consult with a lactation consultant to determine if using nipple shields is suitable for your situation. Moisturize & Maintain Moisturizing your nipples can prevent dryness and cracking, promoting healing and maintaining their overall health. Consider the following tips: a. Lanolin or Nipple Cream: Apply lanolin or nipple cream after each breastfeeding session. These products provide a protective barrier and moisturize the skin, soothing soreness and preventing further irritation.b. Breast Milk: Applying a few drops of breast milk to your nipples and allowing them to air dry can have healing properties. Breast milk contains antibodies and nutrients that aid in soothing and promoting the healing process.c. Mommed Breast Pump: The Mommed Breast Pump can be a valuable tool for breastfeeding moms. It allows you to express milk and relieve engorgement, which can contribute to sore nipples. By pumping, you can control the intensity of suction and reduce direct contact with your baby's mouth, giving your nipples a break while still providing breast milk for your baby's needs. Heal & Relieve Pain If soreness persists or if you experience cracked or bleeding nipples, taking steps to heal and relieve pain is crucial. Consider the following approaches: a. Warm Compress: Apply a warm compress to your breasts before breastfeeding to help increase blood flow and reduce pain. This can also help soften the breast tissue, making latching more comfortable.b. Air-Drying: After each feeding, allow your nipples to air-dry instead of covering them immediately. This promotes healing and prevents moisture buildup, which can contribute to soreness.c. Consult a Healthcare Professional: If nipple soreness persists or if you experience severe pain, consult a lactation consultant or healthcare professional. They can assess your situation, identify any underlying issues, and provide personalized guidance and treatment options. Conclusion While sore nipples are a common challenge during breastfeeding, they can be managed with proper care and attention. By following the tips mentioned above to soothe, moisturize, and heal nipple discomfort, you can enhance your breastfeeding experience and provide the best nourishment for your baby. Additionally, incorporating the Mommed Breast Pump into your breastfeeding routine can offer convenience and relief for moms. Remember, seeking support from lactation consultants or healthcare professionals is always beneficial if you encounter persistent or severe nipple pain.

It's human nature to want to breed. Children are the future, and without them, what is the point of living? Therefore, it seems apt that we want the best for them. We want to give them a loving home and protection, feed them the best, and ensure they grow up to be healthy and outstanding individuals. As a young parent, how do you begin to take care of a baby? Well, a newborn needs a few basic things: love, food, and rest. Whether you start your kid off with breastmilk or formula, a healthy weight is crucial.   What Denotes a Healthy Weight for Babies? Doctors will keep track of your baby's weight, length, and head circumference from birth. A healthy child generally shows steady growth following these three parameters. With that said, babies can be big or small, depending on their genetics, birth order, mother's health and nutrition during pregnancy, and if they are of multiple births. In the first week, babies tend to lose between 7-10% of their weight. Most of this is extra fluid, and it's nothing to worry too much about. In general, healthy newborns grow at about 30 grams a day. In the first few months, they will go through growth spurts, periods where they feed more and rapidly gain weight.   How Can You Tell if Your Baby Is Underweight? Babies born at term are considered underweight if they measure in the fifth percentile or less according to weight-for-age graphs. Preemies and newborns with certain health conditions will follow different curves, and it's vital to seek additional advice from your pediatrician for these special cases. If your baby seems to be growing at a slower rate than what you're expecting, you'll want to monitor the following: Number of feeds a day Breastfed newborns nurse around eight times a day, whereas formula-fed ones eat less frequently. If your baby seems underweight, you'll need a routine set up, with perhaps an alarm to even rouse the sleeping baby for feeding sessions. Amount of milk baby consumes It's easier to monitor how much milk your newborn consumes if you pump or use formula. Breastfeeding mothers who nurse directly will find this challenging, but babies who are full will seem satisfied. If they're still fidgety after a feed, they might not be getting enough. Number of daily wet diapers In the first few days, a baby will only wet about one or two diapers a day. This number will go up to between six and eight after the third day. Number of daily bowel movements Depending on what you feed your baby, poop color and consistency will differ. Newborns usually soil their diapers around five times a day when they're a week old.   Introducing a Revolutionary Product: The MomMed Baby Scale If monitoring your newborn's feeds and dirty diapers doesn't ease your worry, the MomMed baby scale surely will. With this revolutionary product at home, you won't have to wait for visits to the pediatrician to find out if your child is putting on weight accordingly. Benefits of Owning a MomMed Baby Scale MomMed's baby scale comes with a range of benefits that make it a must-have for new parents anywhere. Suitable for use from birth to adulthood The scale's measuring range goes from 50 grams to 100 kilograms. This means that it's suitable for newborns, toddlers, adults, and even pets. Featuring tare and hold functions MomMed's scale comes complete with tare and hold functions that assist with active babies and weight measurements that include diapers and blankets. Includes a handy tray for newborns You'll fall in love with the intelligent design of the scale, as it features a removable tray to hold your baby safe. When you're weighing a toddler or yourself, simply detach it. Provides accurate and precise readings This accurate baby scale will give you readings at a 10-gram precision, and this is its primary selling point. This feature will ease your mind between doctor visits and inform you of any weight issues. Great for weighted feeds Mothers who nurse their babies directly will find this scale irreplaceable as it's excellent for weighted feeds. Moms can easily determine how much their babies consume by weighing them before and after nursing. This way, there is no need for mothers to turn to pumping just to monitor how much milk was drunk.   What Else Does a Baby Need? Babies are tiny, but they sure need a lot of equipment. Aside from making sure they are feeding well, you'll also want to give them the best sleeping environment. This means a comfortable and safe crib and mattress, sheets, and receiving blankets. Babies need all the rest they can get because growing is very energy-consuming! As your baby gets older, you'll need to think about baby-proofing the home. This way, curiosity won't put them in danger. Naturally, the most crucial thing to give your baby is love. Understand that the tiredness is temporary, and the chuckles make everything worthwhile.

Find a schedule that works for you! Breastfeeding and pumping are two essential aspects of providing nourishment to your little one. However, many new moms may find it challenging to find a schedule that works for them. In this article, we will cover some of the top reasons why moms choose to breastfeed and pump, tricks of the trade, and provide a sample schedule to help you get started.   The Top Reasons Moms Choose to Breastfeed and Pump Breastfeeding is known to provide numerous health benefits to both the baby and the mother. It can help with bonding, boost the baby's immune system, and reduce the risk of certain health conditions such as ear infections and respiratory illnesses. Additionally, breastfeeding can help the mother's body recover from childbirth and reduce the risk of breast and ovarian cancer. Pumping, on the other hand, allows moms to provide breast milk even when they are away from their baby. It can help them build up a supply of milk, relieve engorgement, and allow others to feed the baby. Breast pumps such as the Mommed Breast Pump are a popular choice for moms who want to pump efficiently and comfortably.   Breastfeeding Tricks of the Trade Breastfeeding may not always come naturally, and it can take time to establish a routine. Some tips that may help include finding a comfortable position, allowing the baby to nurse on demand, and ensuring proper latching. If you experience discomfort or difficulty breastfeeding, it may be helpful to consult with a lactation consultant for additional support. Breast Pumps & Accessories Breast pumps and accessories such as breast milk storage bags and bottles can help make pumping more efficient and convenient. When selecting a breast pump, consider factors such as suction strength, portability, and noise level. The Mommed brand offers a variety of breast pumps and accessories to suit different needs and preferences.   How to Time Your Feeding & Pumping to Maximize Your Output Establishing a regular feeding and pumping schedule can help ensure that you produce enough milk for your baby. Aim to breastfeed or pump every 2-3 hours, or whenever your baby shows signs of hunger. It may also be helpful to pump after breastfeeding to build up your milk supply. Some moms may find it beneficial to pump at night, as milk production tends to be highest during this time.   Pumping Regularly Consistency is key when it comes to pumping. Aim to pump at the same time each day to establish a routine. If you are pumping at work, try to schedule your breaks accordingly. You may also want to invest in a hands-free pumping bra to make pumping more comfortable and convenient.   Here's a sample breastfeeding and pumping schedule to help you get started: 6:00 am - Breastfeed 8:00 am - Pump 10:00 am - Breastfeed 12:00 pm - Pump 2:00 pm - Breastfeed 4:00 pm - Pump 6:00 pm - Breastfeed 8:00 pm - Pump 10:00 pm - Breastfeed 12:00 am - Pump When you have a newborn, you’ll need to pump about 8 to 12 times in 24 hours including in the middle of the night. You should aim for about 15 to 20 minutes for each pumping session. Conclusion Breastfeeding and pumping schedules can vary for each mother, and it is crucial to find a routine that suits your lifestyle and meets your baby's needs. By following the tips and guidelines provided in this blog post, you can establish a successful breastfeeding and pumping journey. Remember, seek support from lactation consultants or other breastfeeding resources if you encounter any difficulties along the way. With dedication and perseverance, you can provide your baby with the many benefits of breastfeeding while maintaining a pumping routine that works for you.

At MomMed, we care about our breast pumping mothers. Sometimes we can't always get to the root of your breast pumping concerns. In our continuing effort to help you, we enlisted the expert help of Crystal Nelson, the founder of Save The Milk, a Breast Pumping Consultant, and inventor of several breast pumping products compatible with our MomMed wearable pumps.    What are the most common issues pumping moms have? Pain  Many mothers may think the pump they selected is not best suited for them because they have pain when using it. Lowering the suction will likely result in not emptying properly.  Not able to empty  Other pumping mothers may think their pump is not best suited for them because they cannot empty their breasts. They may spend the money to purchase another pump and face the same issues.      Blisters and cuts  Mothers that still need to pump and have not found a solution for the causes listed may further irritate their nipples, causing friction blisters and minor cuts.    If these situations sound like the ones you are in now, there is a solution: Flange sizing.   Since 2002, Crystal has dealt with these experiences herself and knows she is not alone. She discovered that flange sizing was the solution to most breast pumping issues. In 2021, she created the Nipple Queen Ruler, an accurate way for moms to size themselves for their correct flange or insert products.    One size does not fit all We understand the standard sizes of flanges and inserts provided may not work for every nipple. Flange sizing is one of the most important boxes to check if and when your nipples hurt or if you cannot empty your breasts. MomMed provides a 24mm flange size and optional insert sizes of 21mm, 19mm, and 17mm. Crystal offers compatible Pumping Pretty Inserts sizes 15mm and 13mm for those needing smaller.     What if you sized down, purchased different products, and still had issues?  As much as we wish breast pumping were as easy as 1-2-3, some moms may need extra help. Mothers could be dealing with other issues like elastic, flat, or inverted nipples, insufficient glandular tissue, and mastitis, to name a few. Speaking to a breast pumping consultant like Crystal from Save The Milk, who offers virtual appointments, and a breast pumping course, would be best.     Can I see a Breast Pump Consultant before I start pumping?  Yes. If you intend to breast pump at the hospital, Crystal recommends setting up a virtual appointment two weeks before your due date or sooner if you are at risk for preterm labor. If you don't feel comfortable seeing someone virtually, Save The Milk offers a convenient, at your own pace, breast pumping course that comes with the Nipple Queen Ruler.    Conclusion  If you don't have any breast pumping knowledge, are a new mom, or have started pumping and are having issues with comfort and being able to empty your breasts, we recommend you see a Breast Pumping Consultant. They will walk you through every possible breast pumping issue you may have. Mastering breast pumping takes time; it shouldn't take away the time spent with your baby; reach out to Crystal at Save The Milk for the solutions to your pumping problems.

Taking care of a sick baby can be difficult for parents. It gets harder to monitor a child's condition, feed them, and give them medicine the younger they are. It is challenging for babies to convey their emotions. They frequently cry or have trouble expressing their emotions. As a parent, one thing you can do is watch out for symptoms of illness in your baby. These include agitation, irritability, sensitivity, exhaustion, and fever, among the most typical indications that your baby is ill. What Should You Do if Your Baby is Feverish? Although it is not an illness, fever is a sign of one. The body produces more antibodies when there is an infection. Fever is brought on by the entire body becoming inflamed in the infected location. Your top priority when you have a sick baby is to reduce the fever. Additionally, you must provide your baby with the best comfort level as their body fights the infection. You can use a variety of techniques to lower your child's body temperature, including giving them medicine as prescribed by a doctor, giving them a lukewarm sponge bath, making sure they drink plenty of fluids and applying a fever patch, etc. Cooling patches are one of the best ways to reduce your child's body temperature out of all of these remedies. In addition to these advantages, cooling patches are an excellent way to lower fever, especially in kids. Signs that your baby has a fever In addition to acting differently, your baby can also be fussier than usual. Other signs of a baby's fever include: Sleeping poorly Eating poorly Not playing Playing with less enthusiasm Convulsions or seizures   How to Take the Temperature? Taking your baby's temperature is the best approach to be sure. A child's temperature can be taken in several locations, including the rectum, under the arm, mouth, ear, and at temples. Only using digital thermometers on children is advised by the American Academy of Pediatrics. Because there is a chance of exposure to mercury and subsequent poisoning if a mercury thermometer breaks, it is not advisable to use them. The most correct temperature readings are from rectal thermometers. You have to ensure that you are using a clean thermometer. If you want to clean it, use soap, water, and rubbing alcohol. To take the temperature, put your back on their belly or back, with their legs bent inward towards the chest and then check the temperature. The baby typically maintains a temperature of 36.4 °C. Your baby develops a fever if the temperature hits 38°C or higher. What Are Fever Patches? Cooling patches or fever patches can help relieve the symptoms when your baby overheats or has a fever. These cooling patches stick to the skin, which makes applying them to the forehead simple. The patches are ready to use; you don't need to activate them. Look no further than MomMed fever patches if you want to buy fever patches for babies. They offer physical cooling relief to protect the brain, with the impact lasting up to 8 hours. Because it is a baby-friendly prescription, babies can use it together with their medication. The fever patch uses weak-acid gel, which is less allergenic, skin-friendly, and free of aroma and color. Fever or cooling patches are reasonably priced, simple, and practical. All you have to do to use one is place it on your baby's forehead.   They Are Especially Ideal for Babies Since They have a high water content, which helps the body's natural cooling process. The evaporation process has no negative consequences on humans; that causes a cool sensation. They swiftly and efficiently dissipate heat and are easily absorbed. They do not include scent or coloring agents and are mild on the skin. They can offer calming, cooling comfort for up to eight hours.   Benefits of fever patch for babies They Help Reduce Fever Well, it goes without saying that one of the best advantages of a fever patch is that it helps reduce your baby's fever. You can never predict when your child may get a fever. One of the best methods to make them comfortable when they are ill is to reduce their temperature. However, maintaining a cloth over their head is complex, and taking a bath isn't always an option. Lowering body temperature is essential for keeping a sick child or family member comfortable. The ideal solution is, therefore, cooling patches. They are Highly Portable A fever patch will unquestionably be helpful if you're organizing a family vacation. Family vacations can be a tremendous amount of fun, but since babies are so delicate, it is best to be ready. Fever patches for babies are portable and straightforward to pack in a bag or suitcase so you can bring them on your family vacation. Planning is the secret to having fun when traveling with the entire family. It Helps Your Kid in the Heat A cooling patch is not only used to treat fever; in fact, it is also helpful in beating the heat too. Kids often neglect to hydrate and take breaks when playing outside. However, you can avoid this issue by having them wear a cooling temperature patch outside in the sun. By regulating their body temperature, these patches will keep your kids comfortable and help them retain high levels of energy. Final Words Therefore, be sure to have a fever patch ready if your baby gets a fever. They can help you effectively control your baby's fever and lower body temperature. However, be sure to see your doctor if there is still no change after trying several treatments. Always take their quality and durability into consideration while searching for a cooling temperature patch.

If you have been ticking off items on your list of things you have decided to start doing postpartum, and getting Botox is one of them, then we would like you to read this blog once before checking off the box. Since feeding anything into your system influences the quality and quantity of your breast milk and can potentially affect your baby’s health, we will urge you to spare a few minutes to find out if it is safe to get Botox while breastfeeding.   What Is Botox? Botox is the brand under which a toxin called on botulinum toxin A is sold. Yes, it is extracted from the bacteria that cause fatal food poisoning, and botulism; but Botox is FDA approved and is used in cosmetic procedures aimed at smoothing wrinkles on the face. No, it doesn’t kill because the required dose is significantly lesser than the amount that causes intoxication. It is basically a neuromodulator that interferes with the exchange of chemical signals between nerves and muscles, preventing muscle contraction. Botox relaxes the muscles it is injected into, contouring and preventing fine lines in that area. Its effect is localized and temporary. To retain the relaxed state of muscle, periodic retreatment is required. The use of Botox spans beyond cosmetic purposes. Because of its effect on muscle movement, it is used to treat an array of physiological conditions that result from abnormal muscle contractions. Some such conditions include hyperhidrosis(excessive sweating), lazy eyes, cervical dystonia, chronic migraine, eye twitching, and bladder dysfunction. Botox Side Effects Botox should always be administered by an experienced doctor. That lowers the chances of risk. However, there can be certain Botox side effects that users can experience. The symptoms vary based on the location of the injection. When Botox is used as a cosmetic procedure, the most commonly reported side effects include swelling, droopy eyelids, headache, and flu-like symptoms. However, there is a possibility of systemic spread of the toxin. That can be identified by signs like muscle weakness, vision problems, difficulty in swallowing, loss of bladder control, etc. if any of these signs appear after getting a Botox, rush to your doctor without a minute’s delay.   Can You Get Botox While Breastfeeding? The safety of getting botox while breastfeeding is contingent on the presence of Botox in breast milk. Not enough research has been conducted on the use of Botox by breastfeeding mothers. However, according to a study, a nursing mother afflicted with botulism breastfed her baby through the disease without affecting the infant in any way. It means that botox is unlikely to pass into breast milk. This might seem like a green signal to get Botox while breastfeeding. However, that would be like taking a leap in the dark. Due to a lack of research, the possible consequences of taking Botox while breastfeeding are still unclear. We are uncertain about when we can get a concrete answer to the question since testing on such vulnerable demography is too risky. Therefore, even the FDA recommends against botox use during pregnancy and breastfeeding. Though the possibility of finding Botox in breast milk is negligible as of now, you will be skating on thin ice if you resume botox treatment while breastfeeding without consulting your doctor.   What Doctors Say Physicians also have mixed opinions when it comes to nursing mothers getting Botox. While some will advise you to completely abstain from it while breastfeeding, some might allow you to get back on botox six months after delivery. Some doctors might suggest you pump and dump for a day or two while getting Botox while breastfeeding. If you don’t know what pump and dump are, we are here to tell you. It just refers to pumping and discarding your breastmilk until a few after taking medication to clear it out from your system and prevent your breastfed infant from ingesting it through your breast milk.   Botox Alternatives Safe For Breastfeeding If you don’t want to tread murky waters by getting botox while breastfeeding, it doesn’t mean that you will have to see lines and wrinkles cloud the glow on your face. There are safe Botox alternatives that can produce similar results for your skin. It might take these alternatives a little longer than botox to cast their spell on your face, but they will not disappoint you.   Hyaluronic Acid Hyaluronic acid is the queen of skincare regimens. HA loves water and hence helps the skin retain moisture. It brings about a skin-tightening effect by filling up skin cells with moisture. As a result, your skin looks plump and youthful. In about 8 to 9 weeks of regular use of HA serum, you can see your wrinkles disappearing. However, it just 15 minutes for hyaluronic acid to improve your skin’s hydration and impart a fresh and glowing look to your face.   Argireline Argireline’s mechanism of work resembles that of Botox. It blocks chemical signals that nerves send to the muscles causing them to contract. Therefore, it produces a similar effect on the skin by reducing fine lines and wrinkles. However, Argireline is a topical solution and can be used as serums, creams, and lotions. Since it doesn’t have to be injected, it cannot get into your system and impact your breastfed infant.   Lifestyle Changes Certain lifestyle changes can do wonders for your skin. To experience similar benefits of botox, drink lots of fluids and add copious amounts of fruits and vegetables into your diet. Increase your vitamin C intake to facilitate collagen production. Acupuncture and facial exercises from certified professionals can also surprise you with their results. Conclusion It’s a bit tricky to say with confidence if you can get Botox while breastfeeding or not. However, we wager that you wouldn’t want to risk your little one’s health. Therefore, it is best to be on the safe side and leverage the alternatives discussed above till your baby is completely off breast milk. A few lines on the face are definitely not powerful enough to dampen the beauty of a gorgeous momma like you. So let your war with wrinkles rest for a while. In case you consider getting botox while breastfeeding, then run it by your doctor and abide by their words.

Though breastfeeding feels incredible to every momma out there, not being able to move out at all to prevent your baby’s feeding schedule from being disturbed can be exhausting. In such a case, you will find it taxing to continue breastfeeding for a long time. So, why not combine breastfeeding and pumping? If you are new to the gang, then let us lead you through all the crucial things you should know about this combination feeding. It has worked for a lot of mothers, and we are sure it will work for you too.   Why Combine Breastfeeding and Pumping? Combing breastfeeding and pumping have a plethora of advantages. If this form of combination feeding were not beneficial, mothers wouldn’t resort to this in large numbers, and it wouldn’t become a trend. So, let’s find out how combining breastfeeding and pumping actually help. Takes Care Of Your Baby’s Nutritional Needs In Your Absence Exclusively breastfeeding requires you to be there around your baby all the time. Simple activities like going to work, the gym, or a gentle stroll in the park become a luxury. This might make you feel caged and exhausted after a while. Even if you choose to breastfeed exclusively, there might be times when illness and certain unavoidable circumstances pull you away from being physically close to your baby. Combining breastfeeding and pumping allows you to have a stored supply of milk that any caregiver other than you can tap into when you are away. As a result, your flexibility in life doesn’t come at the cost of your baby’s nutritional needs.   Increases Milk Supply Lactation works on a demand-and-supply basis. The more milk you express, the more your breasts produce. So, when you combine breastfeeding and pumping, your breasts get the message that there is an increased demand for milk. Hence, your milk supply increases.   Allows Others To Bond With Your Baby When you breastfeed, only you are involved in your baby’s feeding session. But when you pump and store, your partner, your parents, or any other caregiver can feed your baby from the bottle. This gives them an opportunity to bond with your baby. This helps your baby grow up with beautiful relationships fostered with different people, not secluding them to the confines of just their parents.   How To Combine Breastfeeding and Pumping? When you start combination feeding, deciding on a suitable breastfeeding and pumping schedule can be tricky. Do not panic because you are not alone. We have all been there, and we know it can become quite overwhelming. Therefore, to ease your process a little, we have a few suggestions for you. However, what suits you and your baby must go up on the charts. Your needs are unique, so don’t let others’ schedules influence you. Do what works best for you. 1.When You Are At Work If you have resumed work and spend considerable time away from your baby, then it is best to pump as many times as your baby would breastfeed if you were with them. This will keep your milk supply established and prevent engorgement and mastitis due to the accumulation of milk in your breasts. Besides, you can build a milk stash that you can tap into whenever required.   2.When You Are At Home If you are home with your baby, you have more liberty to choose your breastfeeding and pumping schedule. Your breasts usually produce more milk in the morning. Therefore, scheduling a pumping session after hours of nursing your baby might help you pump milk in desirable amounts. If pumping in the morning doesn't work for you, you can pump anytime during the day at your convenience. However, make sure to feed your baby first. After your baby has their fill, you can express the extra milk. Leaving an hour gap between each breastfeeding and pumping session allows your breasts to restore the milk supply. You can also try pumping immediately after nursing your infant to store every drop of milk your body produces.   3.When Your Baby Is Nursing Babies often feed from one breast. When they are latching on to one breast, you can hook up the breastmilk pump to your other breast. That way, you can capture the milk produced by both your breasts. However, you don’t have to take this approach. Only if you find comfortable pumping while nursing, go for it; otherwise, find your own time to pump.   4.Power Pumping Power pumping might do the trick for you if you want to ramp up your milk supply. This emulates cluster feeding, where a baby breastfeeds more often than usual. The ideal length of a power-pumping session is an hour. It should start with a 20-minute power session, followed by a 10-minute rest. In the remaining time, you can alternate 10 minutes of pumping with 10 minutes of rest. This boosts the milk-producing hormone prolactin, increasing the milk supply. However, your breasts might take some time to process the increased demand for milk.   Things to Remember ●Say No To Stress Keep stress at bay when you are pumping milk. Studies show that increased stress affects the letdown of milk as the adrenaline secreted during stressful conditions inhibits the hormone oxytocin that helps release milk from your breasts. Therefore, find a comfortable pumping position. Without that, pumping can become frustrating and painful. Play songs of your choice, and make the environment conducive. Smelling your baby’s clothes and looking at their pictures might stimulate increased milk production. Envelope yourself in self-care and enjoy a calm pumping session.   ●Get The Right Breast Pump and Keep It Clean Choosing the right breastmilk pump goes a long way in deciding your pumping experience. You can either choose to express by hand or invest in a manual, electric, or hands-free pump at your convenience. Wearable electric pumps like the one from MomMed are the perfect fit for modern-day moms. As you work, cook, and drive, you can get your milk stock ready just by fitting the hands-free pumps under your bra.Whichever pump you choose, make sure to clean the parts thoroughly after every use to prevent the growth of infectious microbes, which can harm you and your baby. Conclusion If you have decided to combine breastfeeding and pumping, then settling into the schedule might take some time. Things might seem overwhelming. Therefore, we want you to know there is no right way to do it. Give yourself and your baby some time to figure out what works and adjust. Once you reach the point where both of you satisfy with the schedule, consider that perfect!

Though a lot is being told about the right breastfeeding positions for newborns, there is hardly anyone talking about the wrong positions and how things can go south because of those little mistakes. We are here today to do exactly that. Yes, talk about the effects of wrong breastfeeding positions. Here are some of the notable effects that follow from wrong breastfeeding positions. Go on and read till the end. Your Body Gets Sore And Fatigued Breastfeeding positions for newborns do not only focus on the positioning of the baby. Breastfeeding involves the two of you. Therefore, your comfort is equally important. Whichever breastfeeding position you choose, make sure that it is easy on your body.   Be it sitting upright or lying down, provide enough support to your back and arms. Bad posture will increase the strain on your body, making you stressed and fatigued. If you are not aware, then let us tell you that stress affects the breastmilk supply.  In addition, prolonged bad posture can lead to other chronic problems in the near future.   Your Baby Doesn’t Latch Properly While latching difficulties can be a consequence of certain physical issues like inverted or flat nipples of the mother, down syndrome, cleft lip and palate, and tongue-tie in the baby, very often it is caused due to wrong breastfeeding positions.   When your baby is not comfortable in the hold, is too far from your breasts, or feels a strain in any part of the body while feeding, they will not latch properly. A poor latch can lead to the following conditions. But before heading towards the consequences, let’s see the signs that indicate a poor latch.   Baby doesn’t wake up for feedings at least 8 times a day Baby appears fussy while feeding Doesn’t suck even after having the nipple and areola in the mouth Falls asleep within a few minutes while feeding Continues latching on letting go of your breast Feeds for more than half an hour without showing signs of being full   Now, let’s see what can happen if your baby is positioned wrong and doesn’t latch well.   Nipple Pain And Injury One of the most common signs of an improper latch is nipple pain and injury. As a result of inappropriate breastfeeding positions, the baby fails to latch properly. Problems might arise due to lack of sufficient skin-to-skin contact between the mom and baby, lack of support to the baby’s neck, shoulders, and spine, too much pressure on the baby’s head, and the baby having to turn their head to latch.   In such situations, babies tend to latch superficially. Your nipple and areola will not go sufficiently deep into their little mouths. As a result, it will cause irritation in the nipples, abraded skin, scabbing, bleeding, and a lot of pain.   Do not confuse this with nipple sensitivity which is the soreness of nipples that occurs after the commencement of breastfeeding. It goes away within 30 seconds of your baby's suckling and doesn’t come back after 4-5 days of birth.   If your nipple hurts throughout the feeding and after, try correcting the position during the next nursing sessions. If it still doesn’t help, consult a lactation expert.   Breast Engorgement And Mastitis A poor latch means your baby isn’t feeding well and emptying your breasts. Accumulation of milk in your breasts can lead to engorgement, the nightmare of breastfeeding mothers. Engorged breasts will be swollen, hard and painful. If you leave it unmanaged, then the condition can exacerbate due to clogged milk ducts and inflammation, resulting in mastitis, which is the infection of breast tissues. It is often accompanied by fever, chills, and severe breast pain.   Decreased Milk Supply Lactation works on a demand-and-supply basis. It means that only when your breasts know that milk is in demand, they will produce more of it. The signal for demand is sent to your breasts when the baby suckles.   When you are breastfeeding newborns and they fail to latch properly, the suckling becomes inefficient. As a result, there will be a drop in your milk supply over time. Therefore, it is imperative that you consult your doctor immediately and find out why your baby isn’t drawing enough milk. Your Baby Doesn’t Grow Well The only source of nutrition for breastfeeding newborns is breast milk. If due to improper nursing postures, they are not feeding enough, then it is a no-brainer that it will manifest in their health.   Well-fed babies wet their diapers enough. By the time your baby is 5 days old, they should urinate 6-8 times and day and pass stool thrice or more. If you see a decreased frequency in their urination and bowel movements, take it as a sign of insufficient feeding.   In addition, babies who do not feed well fail to put on weight as desired. It is fairly common for newborns to lose some weight in the first 3-5 days. But within one or two weeks, they get back to their birth weights.   If your baby’s weight doesn’t restore within the stipulated time or they start losing weight instead of gaining the pounds, then it’s time to check with the doctor. What Next? Once you get the cue that something is wrong with your breastfeeding posture, it’s time to act. Do not panic. There are a number of breastfeeding positions for newborns that you can try out. Every baby is different. So explore till you find the perfect one for your baby.   Besides, latching is a complex process. So seek help from your doctor and lactation expert till you are confident enough. You can also leverage organizations like La Leche League that extend help pertaining to breastfeeding in all dimensions. You can also complement your learnings with online sources which provide amazing tips on getting a spot-on latch.   Conclusion This was all about the effects of wrong breastfeeding positions for newborns. If you are reading this, then must have had an insight into the signs and symptoms of poor latching due to improper nursing postures. If you notice any of them, then try a better position. Things shall get better. If they don’t, then you always have doctors and lactation experts to help you out. So, reach out to them without hesitation.